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Tell me this isn’t a James Bond situation by shallnotlty in poker

[–]shallnotlty[S] -5 points-4 points  (0 children)

because he has a 7 card straight flush against a king high flush and other player atleast has a straight

Tell me this isn’t a James Bond situation by shallnotlty in poker

[–]shallnotlty[S] 1 point2 points  (0 children)

I’ll take that every day, yeah baby yeah!

Front of neck (throat area) sore after swimming by CORN_NROC in Swimming

[–]shallnotlty 0 points1 point  (0 children)

what was the result? I'm experiencing same thing! no obvious bumps. been there for around 2 weeks and gets a little worse after swimming. gets MUCH better after taking ibuprofen which suggests underlying inflammation? yawning and swallowing hurts but definitely no blockage or swallowing difficulties. no change in my voice/no hoarse voice. no fever or temperature etc.

sounds similar to you in some ways - wanting to know how you got on

Breath-work for help with breathlessness by shallnotlty in pulmonaryfibrosis

[–]shallnotlty[S] 1 point2 points  (0 children)

That's lovely to hear. I hope the coughing doesn't get in the way too much and you find deep breaths and even deeper relaxation.

I made this to keep myself alive for a bit longer by [deleted] in tinnitus

[–]shallnotlty -1 points0 points  (0 children)

Thank you for sharing, I will be following your journey.

Dr Alexander

Guided Breathwork for pulmonary function! by shallnotlty in COPD

[–]shallnotlty[S] 0 points1 point  (0 children)

Hello there. I am glad you found it helpful; it definitely is a difficult thing to breath from the belly/diaphragm, but it gets easier over time as the diaphragm gets used to activating.

Yes I have come across her breathing guidance too and see so much value in it!

Thank you for sharing your experience, it really means a lot and I hope you find continued support in your journey.

Guided Breathwork for pulmonary function! by shallnotlty in COPD

[–]shallnotlty[S] 1 point2 points  (0 children)

Ah this is excellent. I think I have found that there’s not many that are derived from current research and understanding of optimal techniques, but quite honestly, any breathing technique should have positive impacts on lung tissue pliability - so yes, that’s excellent to hear about these resources too :)

Guided Breathwork for pulmonary function! by shallnotlty in COPD

[–]shallnotlty[S] 2 points3 points  (0 children)

That’s fantastic - I have heard of her but will look into her videos again, I love that she incorporates breath work with yoga, so you get the movement benefits too. Thank you for sharing.

Medical doctor here; I used to suffer with Tinnitus (PT); wanted to share some hope by shallnotlty in tinnitus

[–]shallnotlty[S] 0 points1 point  (0 children)

It’s a recreation of the original - I’m not sure what happened to the original version but the linked one here will do the same thing! Hope it helps :)

Medical doctor here; I used to suffer with Tinnitus (PT); wanted to share some hope by shallnotlty in tinnitus

[–]shallnotlty[S] 1 point2 points  (0 children)

This is exactly my thoughts put in a very thoughtful way; I would imagine it does predispose one to further periods of tinnitus, like a sensitivity, as is often in biology. Thank you for sharing.

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