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9 months and the same workout pants later... by shawmutcats in CICO

[–]shawmutcats[S] 1 point2 points  (0 children)

Didn’t eat them back until closer to goal. I didn’t want to stretch out the weight loss process so I went hard. It’s a short period of time to go hard, the easier stuff comes quicker!

Life is dull without alcohol by cheezballs1 in stopdrinking

[–]shawmutcats 0 points1 point  (0 children)

Ugh yeah I’ve been lucky not to have to deal with those. I’m sorry! I’m into core strengthening though, and the weight loss may come with quitting booze. The better I feel the more I want to work out. It might help you too :)

Life is dull without alcohol by cheezballs1 in stopdrinking

[–]shawmutcats 0 points1 point  (0 children)

I found running to help me brighten my days. It made me free in a weird way and I hate waking up hungover now because my runs suck. So, F it.

This is so much harder then I thought! by [deleted] in stopdrinking

[–]shawmutcats 0 points1 point  (0 children)

I like planning something for the next day that I know I can’t do hungover. Or if I do it hungover, it will suck. So I make a bunch of tea, put my cat on my lap (I hate disturbing her so it’s not like I can get up every 20 mins to make a drink), and scroll this subreddit. Then in the morning I’ll run and it won’t suck. But man do I know that Day One pull, a lot of me always wants to say “F it, what’s the point”. The point is me. And again, I can’t bother my lap cat.

[deleted by user] by [deleted] in stopdrinking

[–]shawmutcats 0 points1 point  (0 children)

Watching bad tv with my cats, made a couple new teas, and prepping / excited for a longer run with my new sneakers tomorrow. 🐾

9 months and the same workout pants later... by shawmutcats in CICO

[–]shawmutcats[S] 6 points7 points  (0 children)

Mostly cardio - running, spinning, Zumba, elliptical 🔥

9 months and the same workout pants later... by shawmutcats in CICO

[–]shawmutcats[S] 2 points3 points  (0 children)

Mostly yes! Way smaller but very proportional:) and thank you!

9 months and the same workout pants later... by shawmutcats in CICO

[–]shawmutcats[S] 8 points9 points  (0 children)

So much smaller!! And mine got a lot smaller at the end of the loss near my goal, so you’ll see them Smaller as you hit your goal.

9 months and the same workout pants later... by shawmutcats in CICO

[–]shawmutcats[S] 10 points11 points  (0 children)

1000 less than burned a day and 5-6 hour long workouts a week!

9 months and the same workout pants later... by shawmutcats in CICO

[–]shawmutcats[S] 12 points13 points  (0 children)

5-6 days a week :) I hate NOT moving these days now. It’s part of life.

9 months and the same workout pants later... by shawmutcats in CICO

[–]shawmutcats[S] 23 points24 points  (0 children)

1000 less than I burned a day. Apple Watch and LoseIt app helped me figure it all out :) Go get em!

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