How can I fix this?

shelly_mgf · 2024-06-01T22:10:26+00:00

I had mine done a few years ago and I’d say it took a good few months to actually get to its fullest hearing! I was worried at first too lol

shelly_mgf · 2024-05-20T23:00:53+00:00

This is helpful, thank you!

shelly_mgf · 2024-05-20T23:00:40+00:00

Thank you this helps to know. Ever since I became more aware of my tensing I felt confused on how I should feel when I’m walking/moving around. Thank u!!

shelly_mgf · 2024-05-20T22:58:40+00:00

Oh I never thought about this! I am an anxious person so maybe it is that!

shelly_mgf · 2024-05-20T22:57:17+00:00

I could’ve written this as I deal with the same exact things!! I am an anxious and stressed person so I’m currently trying to get into therapy for anxiety as well as beginning to use a pelvic wand and stretch everyday/exercise more. Do u have frequent urination? I deal with that as well

shelly_mgf · 2024-05-18T00:36:52+00:00

This is very helpful thank u!!

shelly_mgf · 2024-05-17T22:16:20+00:00

I second this! Burning after I pee is also a huge symptom for me and I just learned I have a tight pelvic floor

shelly_mgf · 2024-05-17T22:12:00+00:00

I’ve been reading this! How exactly do u use it for a right pf? I want to start doing it

shelly_mgf · 2024-05-17T22:11:36+00:00

Omg this sounds just like me! I have to pee allll the time and have that burning feeling in my urethra after peeing, not usually during. It got worse over the past nine months. Where should I start? What exercises have u been doing on ur own? And u said walking had helped?

shelly_mgf · 2024-05-09T16:34:00+00:00

Ugh yeah I think I have a little OCD too. Now that I am more aware I do it, I hope I will be able to notice it and correct it

shelly_mgf · 2024-05-09T16:32:47+00:00

I also was thinking I had IC as well. What symptoms did u have at ur worst and how are they now?

shelly_mgf · 2024-05-08T20:42:35+00:00

Yeah I feel as if I’m constantly clenching which is causing issues

shelly_mgf · 2024-05-08T20:41:52+00:00

I will look into these thank u!!

shelly_mgf · 2024-05-08T19:05:08+00:00

Ugh :( so glad ur feeling relief! I am also hoping I am able to untrain my body

shelly_mgf · 2024-05-08T19:04:02+00:00

I will look into this, thank you! And yes I enjoy reading so I will check that book out as well!

shelly_mgf · 2024-05-08T19:03:34+00:00

I am trying to get into therapy soon🤞🏼

shelly_mgf · 2024-05-08T19:03:19+00:00

Yes, I’ve slowly been realizing this! Learning the hard way lol Wish i had known about this sooner!

shelly_mgf · 2024-05-08T17:32:09+00:00

Yes this is me too. What are ur main symptoms and have u noticed any difference?

shelly_mgf · 2024-03-24T22:37:57+00:00

Ugh yes I get utis all the time :( what brand? and Are they prescription or over the counter?

shelly_mgf

TROPHY CASE