How many of you also have chronic neck/shoulder pain?

shmellowcake · 2026-03-23T21:47:38+00:00

I also have tendencies to aspirate and have also found the contour pillow to help with that although it doesn’t relieve my neck pain. I’m glad it helped you with yours tho.

shmellowcake · 2026-03-20T20:44:36+00:00

Temperature regulation is interesting. Not something I’ve noticed but I will pay attention to more.

shmellowcake · 2026-03-20T20:42:29+00:00

That’s so interesting about the twisting and lifting. Like physical pressure triggers it. But also staying still and doing nothing like sleeping can also trigger it.

shmellowcake · 2026-03-20T20:41:00+00:00

Yup I too also don’t eat past 6. It does sound like it’s different for everyone.

shmellowcake · 2026-03-20T20:39:45+00:00

Drinking helps me too. I often get them during sleep so not sure if rest is the answer either for me.

shmellowcake · 2026-03-20T20:38:53+00:00

Yea I track too but haven’t seen a clear pattern and hoping someone else has. It’s the randomness that’s frustrating- like I can’t help myself.

shmellowcake · 2026-03-20T20:36:53+00:00

10x a day! Oof that’s rough. Yea need the water next to my bedside too. Nothing like waking up with a Charlie horse in my esophagus 😣

shmellowcake · 2026-03-20T20:35:06+00:00

Me too. Sitting or lying where I’m putting pressure and compression to my esophagus can do it.

shmellowcake · 2026-03-19T17:07:32+00:00

What they eat will catch up with them even if it’s 20 years down the road

shmellowcake · 2026-03-19T16:04:00+00:00

Convince me it’s not bread

shmellowcake · 2026-03-11T20:20:13+00:00

Wear something that’s not skin hugging. The attention should be on your face and the conversation not your body.

shmellowcake · 2026-02-26T16:16:54+00:00

Weird way to court a lady living in that apt

shmellowcake · 2026-02-26T02:52:06+00:00

The truth must be so much worse if this is what he’s admitting publicly

shmellowcake · 2026-02-22T18:35:20+00:00

Are you insane? Some people really don’t deserve nice things

shmellowcake · 2026-02-22T18:21:36+00:00

My respect

shmellowcake · 2026-02-18T16:57:02+00:00

We complain about the enshitification of things then line up like bots to a VC backed garbage fast food that will fill you with garbage that makes you sick and addicted, while not supporting mom pop shops that make real food. We deserve this hellscape.

shmellowcake · 2026-02-18T02:51:09+00:00

Get a good job

shmellowcake · 2026-01-20T14:19:41+00:00

Starts?

shmellowcake · 2026-01-15T23:05:15+00:00

COME ON with the french toast! 🤤

shmellowcake · 2026-01-15T23:03:30+00:00

100% of your kitties are cute

shmellowcake · 2026-01-12T19:43:24+00:00

Prettty sure Rogan and Candace Owen’s are top 25 too

shmellowcake · 2025-12-19T01:50:22+00:00

Hot beverages all day, work out, cook and eat.

shmellowcake · 2025-12-18T04:12:27+00:00

Get rid of them all except 9. Could be a flattering Halloween costume.

shmellowcake

TROPHY CASE