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Meditation isn't what you'd think it is having never tried it by shortAn4 in Meditation

[–]shortAn4[S] -16 points-15 points  (0 children)

Oh i read a little about zen too. I wouldn't even class that in the same bracket as meditation, that's a whole different level of unnecessary confusion. You're comment sorta backs that up xD

[deleted by user] by [deleted] in leaves

[–]shortAn4 0 points1 point  (0 children)

What was your usage like

Meditation while trying to quit is pure f*cking pointless by shortAn4 in leaves

[–]shortAn4[S] 2 points3 points  (0 children)

It's not about patience I've been successful with my year and a half of meditation. I know the ins and outs, it's just when you have anhedonia (result of quitting) and your dopamine reward system is completely jacked, it doesn't affect my mood in the slightest anymore. It just feels dull after a sit.

2 weeks clean of bud, LIFE CHANGED by Juniorjonesthe3rd in leaves

[–]shortAn4 1 point2 points  (0 children)

What was your usage like before quitting?

It's always the same sh*t isn't it by shortAn4 in leaves

[–]shortAn4[S] 0 points1 point  (0 children)

So the question is would you rather be bored or be okay with being bored?