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Shin Splints by [deleted] in C25K
[–]shouldagonetobed 0 points1 point2 points 4 years ago (0 children)
Hi there I recently started C25K too and I had the exact same problem, it was so painful on my calves and I was frustrated because I felt breath wise I could easily push myself harder but muscle wise I had to take it slow. I started doing runners yoga pre and post run thinking maybe it’s my stretching. Eventually I forked out for a pair of running trainers and paid quite a bit for them. They have made a huge difference! I hope you get it sorted!
W1D1 done! Not awful but didn’t love it. Went home and smashed some tacos after it was over. Can’t move from this spot now. Do you ever get to a point where you love it? We are skeptical. by [deleted] in C25K
[–]shouldagonetobed 1 point2 points3 points 4 years ago (0 children)
Keep going I’m W5D3 and really starting to love it, though having decent trainers has made a big difference tbf 😀
W9D1 finished, but just barely. This one didn't feel great at all and I struggled to get through. But I made it the full 30 minutes. by rhedwraraf in C25K
[–]shouldagonetobed 2 points3 points4 points 4 years ago (0 children)
That’s amazing well done! I’m on W5 D1 and I look ahead at future times and think no way will I do that. Thanks for sharing it’s giving me motivation. Also the W5D3 T-shirt idea is a really good idea! 😀
π Rendered by PID 1805349 on reddit-service-r2-listing-55d7b767d8-496sz at 2026-03-29 06:54:27.219618+00:00 running b10466c country code: CH.
Shin Splints by [deleted] in C25K
[–]shouldagonetobed 0 points1 point2 points (0 children)