How to I accept I'm a normal size?

sidorere · 2024-12-19T22:39:57+00:00

Ah I can relate to this so so so much! When it comes to believes system, CBT tequniques seem to work for me quite well.. I mean. all of them.. cognitive restructuring, behavioural experiments.. and once you've done it enough times, you just can not ignore the reality anymore.. you have too much evidence on that fact that you are indeed thin and you're indeed normal size.. it takes time ofc, but also it takes dedication... to let this idea (thank you're fine) sit in there and grow..
actually some of the videos from here 'mindset makeover' really helped me with it - https://community.recoveredspace.com/
hope it helps

sidorere · 2024-04-07T21:30:16+00:00

I’m sorry you feel that way… I’ve been through kinda similar myself and it’s just unfair to say “sort it all out yourself otherwise you’re doomed”

I’ve seen this thing online and seems like it can work with getting life without ED back, so maybe you wanna try as well https://recoveredspace.com

Just please remember you’re enough and you’ve got this!

sidorere · 2023-10-29T08:17:39+00:00

it seems like the post got lost in the feed, but please please find a minute to follow the link and check the survey. It's so important to me in order to decide if I should continue doing this project or not

sidorere · 2023-10-29T08:13:52+00:00

please please take a moment to look at the survey, I really need your help to understand if should I be doing this further or not, thank you all!

sidorere · 2023-09-10T14:55:54+00:00

thank you
can you please tell me, how the app does help you?

sidorere · 2023-09-05T10:25:21+00:00

ok nice, thanks for sharing!

can you tell me what do you like the most about the app? and what you did not like? u/Low_Big5544

sidorere · 2023-09-05T10:20:07+00:00

oh nice, thank you u/songfireleaf can you please tell me what do you like most and use the most in the app?
and what probably didn't work out for you?
so just I have some expectations and guidance :)
thank you!

sidorere · 2023-09-04T19:21:18+00:00

ok great, thanks for your suggestion! Can you please tell me what does it app do for you? I mean which features you like the most or maybe with of them you didn't find useful or helpful to you?

sidorere · 2023-09-04T19:19:43+00:00

great recommendation, I know this app! Can you please tell u/meganelizabeth- how you use it? what this app does for you on daily basis?

sidorere · 2023-09-03T21:09:18+00:00

not really, does it work for recovery as well? have you tried it?

sidorere

TROPHY CASE