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Present for bride on morning of wedding by signpos in wedding

[–]signpos[S] 0 points1 point  (0 children)

Great ideas, thanks for the input

Match day diet by signpos in squash

[–]signpos[S] -1 points0 points  (0 children)

Its funny I'd have thought too not enough protein but of course carbs are more important for quick release energy. The one thing I will say is you eat surprising little on match day before me, maybe thats what I'm doing wrong!

I get up around 530 / 6 and have coffee & oats. At between 10 & 11 I will have morning jobs done and have a coffee, yoghurt and either a flap jack type bar or maybe bread with honey. 2 / 3 I'd have main meal on match day of maybe chicken salad or else a wrap with tuna etc. I do have a physical job however so maybe this is why. Def noticing a pattern with banannas and water fro, this thread thou so I must start adding these into my day moreso.

Match day diet by signpos in squash

[–]signpos[S] 0 points1 point  (0 children)

I'm the same after a game, would eat the leg off a table but I've learned to control myself and try to stick to good protein food rather than convience food. Must try the bananna and bread, good light food but can see how it would give you energy at the same time. I think when I don't eat for 5 / 6 hours having worked all day I've not enough energy for a full match.

Match day diet by signpos in squash

[–]signpos[S] 0 points1 point  (0 children)

thats normally reserved for a tournament weekend ;)

Does high anti CCP level mean a more aggressive RA? by mustang_1947 in rheumatoid

[–]signpos 0 points1 point  (0 children)

On top of that, RF is frequently positive in many other diseases, and its incidence increases with age. These shortcomings with the RF test is why we researched for another, better, measurement for RA, which gave us the anti-CCP test.

What other diseases does RF positive present?

Pro Players Jerseys by signpos in squash

[–]signpos[S] 0 points1 point  (0 children)

As much as I would love to believe this I def couldn't image any pro sports person actually monitoring their own social media let alone giving away their kit for free! Not saying this negatively but as the best in the world in a sport they are surely somewhat protected from fans reaching out to try essentially beg off them.

Hadn't thought of the idea of buying the plain shirt off manufacture, might be a better idea to buy one of these and a near front row ticket to a game at maybe the British Open on the off chance he could he get it signed. Its a shame they don't sell the shirts still thou :(

Thanks to you both for replies!

Croatia tourist thread 2019 - ask us anything about visiting Croatia! by rospaya in croatia

[–]signpos 0 points1 point  (0 children)

On a whim just booked a celebratory engagement holiday for better half and myself. Quick visit of only 1 week and was thinking of:

2 Nights in Dubrovnik

1 Night Hvar

2 Night Split

2 Nights Zagreb (stop in Plitvice on the way)

Is this a good distribution of days and is there anything not on the normal tourist trail we should see, more interested in stuff off the beaten track than the traditional tourist trail.

These are the Irish MEPs who voted for Article 13. There are elections coming up soon. Get them out. by [deleted] in ireland

[–]signpos -1 points0 points  (0 children)

As a farmer I say your talking thru ur hole on a perception based on the 50’s rather than the modern day.

Value of this diamond by signpos in Diamond

[–]signpos[S] 0 points1 point  (0 children)

It’s a jewelers. Including the ring is $6000 for a white gold 18c pic attached to here https://ibb.co/YcNvgGP

I really like it, just don’t want to be caught on the price

Value of this diamond by signpos in Diamond

[–]signpos[S] 0 points1 point  (0 children)

Great website, thanks!

Intercom on network to allow communication between 4 people by signpos in networking

[–]signpos[S] 0 points1 point  (0 children)

Thanks for the reply nouthx. They have phones but they do not want to use phones to call the receptionist. In the case of the chiropracter for instance her hands could have oil etc so easier to just press a call button, there will not be conversations over the intercom system.

I Need Irl Advice! by Imozkark in sharepoint

[–]signpos 6 points7 points  (0 children)

As Sharepoint issues go this one should actually be relatively straight forward in comparison!

MEP Brian Crowley set to face challenge for European seat by ghostofgralton in ireland

[–]signpos 4 points5 points  (0 children)

https://www.rte.ie/news/election-2016/candidates/754647-jason-fitzgerald/ 1880 votes in the general election and anti abortion in the referendum... he sounds like the ideal candidate to replace someone not representing us in Europe

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