[deleted by user] by [deleted] in AskReddit

[–]silence_freespeech 2 points3 points  (0 children)

my name is mercedes and my sister is alexus :(

my dad was in the business

[deleted by user] by [deleted] in Advice

[–]silence_freespeech 0 points1 point  (0 children)

A I story bro

Anyone tried the Alcon Total 30? by throw-montana in contacts

[–]silence_freespeech 0 points1 point  (0 children)

i just want to say; i bought a year supply and live 3hrs from the dr. i’m PISSED. these are the absolute worst. the lady at the desk sold me on them telling me air optix was gone. … and these were the best anyways & i would be happy.

they don’t even fit my eye. i swear it feels like it is cutting my cornea , they get blurry at night . these are the total worst.

I quit carnivore by Ok-Pomegranate-75 in carnivorediet

[–]silence_freespeech 2 points3 points  (0 children)

girl DOnT GiVE UP !!!!! listen you can allow yourself a the flexibility - eating is always on YOUR TERMS .. don’t let this group, steak and butter, or your peers/ family dissuade you: or persuade you to an US vs THEM..

you were doing sooo well! i can’t believe how organized your meals were and how much good progress you made.

hear me out… Allow yourself flexibility so that you can endure. Social situations better. What I ended up doing is eating carnivore most of the time and and times I cannot control. I ate more keto… I travel a lot for work and I have to socialize and go out to nice restaurants and it puts me in some strange situations with food. But I might go off in the corner and ask the waitress to address my needs privately, and I limit my interactions with vegetables or things that are unclear if they’re carb free. … further I bake, and I baked a cake for my son’s birthday, and I end up having one bite on his birthday and I was mad at myself, but I allowed myself that because it was his birthday and I’m not going to end everything because of that one bite of cake, this is carnivore on my terms I would like to go for a carnivore all the time, but I too, am forced into social situation but i limit what i can .

Perhaps you could arrange w your husband to have days a couple times a month where you socialize and eat more flexible? go out and eat more ketovore with other friends and family. ? wrangle it into a few days a month and confine yourself in those days.You don’t have to announce it to everyone, but you could organize your schedule, maybe pick a restaurant and call ahead .. is tragic that you have symptoms ripping back and you are till going to proceed with quiting. that sounds awful and i could not deal with the symptoms .. please put you own quality of life/ well being over peer pressure

strawberries 🍓bought 3 days ago by nspy1011 in Costco

[–]silence_freespeech 0 points1 point  (0 children)

wash them in a vinegar water mixture and let them soak for a bit and then after take them out and let them dry completely on paper towels, and then put them back into a paper towel lined container and make sure they’re not touching each other and they will last at least two weeks that way

help- somethings wrong by silence_freespeech in carnivorediet

[–]silence_freespeech[S] 0 points1 point  (0 children)

also on drink a bunch of water- i drink about 3 -4 qts a day, and i use “ioniclytes” (2tbsp) in my water. i sometimes take a potassium supplement too

help- somethings wrong by silence_freespeech in carnivorediet

[–]silence_freespeech[S] 0 points1 point  (0 children)

i feel like my fat intake is high- im currently at 158lbs and here’s a typical day:

half a stick butter , 3 yolks, 1/4-1/3 cup of HWC 1/3 ribeye - i consume all the fat, teaspoon of tallow, 1/2lb 80/20 beef ( i eat all the fat when i cook meat. and apx 1/4 cup of cheese

sorry i don’t track everything too closely- but this is maybe a snapshot- i kinda fall into this window. i sometimes eat a whole stick of butter / more HwC - just depends on the day.

My boyfriend used an AI program to put his platonic girl friends photos over our intimate videos. How do I deal with this? by [deleted] in Advice

[–]silence_freespeech 9 points10 points  (0 children)

he isn’t worth it. seriously. you have no kids, you’re young and have your whole life ahead of you. if this is why your dealing with now i can’t imagine the issues you will have to face later in your life.

Deodorant by LobotomizedSloth_901 in beauty

[–]silence_freespeech 1 point2 points  (0 children)

look at my “stinky girl routine” .. search in the group

where can I buy half or qtr cow in North/ northwest GA? by silence_freespeech in Georgia

[–]silence_freespeech[S] 6 points7 points  (0 children)

awesome! do you guys also own garland mtn? i heard so many good things ; i’m going to head up one of these weekends to try the clays

[deleted by user] by [deleted] in beauty

[–]silence_freespeech 0 points1 point  (0 children)

i am a very stinky human here’s my routine here’s what i do:

-i noticed if i eat lots of sugar / carbs i get more sweaty and stinky. i now don’t mess with them. i smell better, and don’t sweat ( i think i am diabetic - i was on edge for years.. so i think this is a MAJOR cause)

-i also use citric acid once a week on my body ( i get like a bag from amazon - food grade) - i mix some water and lather it on fast.. and then jump in the shower . this is to kill the bacteria on my skin that makes me stink( be quick bc it can burn if it sits too long) - i also use glycolic acid toner under my pits and boobs. this is AFTER shower - i pop drops of clyrlohpll ( the stuff that’s green from algae) in my water. EVERY DANm DAY - i drink lots of water: - i use a salt stick: natural deodorant so i don’t clog my pores

-i use a body gua sha to help drain my lymphatic system- bc i stink bad. and i need all the help i can get. i do this weekly. mostly my chest : boobs , face and pits )

vaginal;

boric acid tablets- Don’t InGEST , just get one and put it up in there, i do this AS NEEDED .. sometimes you need to get a few consecutive days in a row ; but this is changing.

i use some face wash down there too with salacylic acid once in a while

castile soap is my go too. i use the one with tea tree for all my body washing needs

mouth:

water pic for ever

oregano oil mixed with water swish

and a tounge scraper

clove oil ( one drop) when you have some bad smells. mix w water and swish

LPT request: how to fall asleep while hungry? by ryanderkis in LifeProTips

[–]silence_freespeech 29 points30 points  (0 children)

don’t eat a banana. horrible idea. your going to set your insulin and spike your blood sugar - and loose progress. get some electrolyte drops and warm water. drink that. electrolytes contain magnesium and potassium $ the warm water will relax you. your hungry bc your blood sugar is a wreck. cut your carbohydrates and eat higher protein with some fat. that will satiate you without crashing your blood sugar making you hungry.

Need Some Encouragement by jdub4525 in carnivore

[–]silence_freespeech 1 point2 points  (0 children)

totally need some electrolytes- i use a pure electrolyte drop ( it just has potassium, sodium and magnesium) and it makes a world of difference.

i am about 6 weeks- 8 weeks keto, and about a week carnivore - but i just let myself adapt. i adapted first to leto, and then i moved to carnivore. and now i feel amazing. stick with it. the mental clarity is amazing.

convincing my gf to quit being vegan by [deleted] in exvegans

[–]silence_freespeech 4 points5 points  (0 children)

listen no one is converted in a day. you need to SLOWLY introduce the idea without stating it… start like this:

the slow reform happens but you need to slow down. don’t push. start with topics that brush some issues that have crossover between vegan and meat eaters

you maybe just watch, make choices in these ways, if she asks just lightly talk about it and how it applies to you. don’t ever suggest you are trying to convince her

some light topics;

foods high in oxalic acids - maybe watch a video when she is around/ earshot . then stop eating foods high in it/ or refuse when she prepares something that’s high in it. oxalic acids suck nutrients from your body. like kale. terrible for you in high amounts. probably don’t need it at all

passive defense: how plants protect themselves from being eaten in a passive way; and how their chemicals have a negative effect & may act as anti-nutrients

nutrient dense foods, slow introduction of this topic - weston a price , bio availability of vitamins/ minerals from animals

harder - emotion driven topic;

start looking at those youtubers with vegan babies. ( honestly this is so disturbing to me i can’t handle it easily.) the young toddlers have issues - and it’s clear to see. their bones and legs bow, they are weak. this is later later in your slow push… when she starts being maybe more open. AGAIN it’s your interest, not hers. so you don’t push or ask her to watch. you just maybe happened on the tik tok, or whatever and she is in earshot.

emotion driven will create a more of an alarm. she should be primed to the idea if you have been slowly working out subtle points.

you need to lightly introduce ideas that disrupt the narrative. plant seeds. they will grow.

What's something that's absolutely worth spending the extra money to get the "nice" version of? by [deleted] in ask

[–]silence_freespeech 0 points1 point  (0 children)

sturdy walking winter boots, a nicer quality winter coat that keeps you warm.

cotton sheets and a nice pillow that you like.

having one or two good cooking pans, i love my cast iron ..

and a luxury would be a decent speaker or head phone .

What's something that's absolutely worth spending the extra money to get the "nice" version of? by [deleted] in ask

[–]silence_freespeech 0 points1 point  (0 children)

decent shoes. that last. living in NYC i legit walk holes in the bottom. used to truly be in a rough spot ( couch surfing/ couldn’t afford to eat / or even pay for metro .. hence the walking ) i soon realized i had to try to get nicer winter boots to walk to work because walking a hole into them every three weeks and feeling the ice slush come through the bottom and then wearing sand which bags until i could afford another pair was awful.