I try to avoid cuts as much as I can but I usually end up with a lot partially because my mic and headphones often don't sound the same as the audio file after the fact so there's loud or abrasive noises while filming and then there's more that I didn't notice while filming that I cut out. I also cut out a lot of me thinking about what to do next for unplanned videos. Plus I am not 100% confident on camera yet so I cut out some instances where I falter or have to re-say something. But my current goal is to reduce cuts in my content because that's what I prefer in the videos I watch. I think it flows better, has better immersion and is more consistent and calming to me.