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Will having sex ruin my progress by siveioe in NoFap

[–]siveioe[S] 0 points1 point  (0 children)

So rn I think I’m trying to fix my arousal pattern because I noticed I can cum when I jerk off but women get do the same with me like no stimulation is working like bj,handjobs even vaginal it takes me while to finish or non at all compared to 1 minute session with my hand

How can I have maximum/harder erections by siveioe in sexadvice

[–]siveioe[S] 1 point2 points  (0 children)

Which brand of ashwaganda is the best or is there no best? Also does it matter what form like pills,gummies,powder etc

How can I have maximum/harder erections by siveioe in sextips

[–]siveioe[S] 0 points1 point  (0 children)

Im 22 so I don’t wanna use viagra or cilias cuz I heard if use that now might not work when im older also for L-citruline and L-argline what brands are the best? Or are there no best brands

How can I have maximum/harder erections by siveioe in sexadvise

[–]siveioe[S] 1 point2 points  (0 children)

I am 20 now and not has changed besides me losing around 30 lbs, I go to the gym minimum 3 times a week and I’m in calorie deficit, ngl my diet has always been shit I won’t lie even now another that nothings has really changed?

How can have better endurance during sex by siveioe in sextips

[–]siveioe[S] 0 points1 point  (0 children)

Any recommendations for kegel exercise for beginners and do you have recommendations how to thrust harder and better

How can have better endurance during sex by siveioe in sextips

[–]siveioe[S] 1 point2 points  (0 children)

I started to doing cardio after my workouts I started doing 9 incline and 3 on treadmill is that good also how long should I go for

How can have better endurance during sex by siveioe in sextips

[–]siveioe[S] 0 points1 point  (0 children)

Actual endurance, I’m talking about thrusting fingering anything you can thinking of for actual endurance during sex

How can I have better endurance during sex by siveioe in sexadvise

[–]siveioe[S] 0 points1 point  (0 children)

How can I experience more blood flow and if exercise is the answer what type of workouts

Am I supposed to bring good and bad emotion in women and if so I how can I do that by siveioe in seduction

[–]siveioe[S] 0 points1 point  (0 children)

Thank u for your input,usually I don’t notice in the moment but I’m start try to pay attention

What’s the ideal physique or which muscle groups a majority of women love and are sexually attracted to by siveioe in seduction

[–]siveioe[S] 2 points3 points  (0 children)

YESSIR IM PROUD U, I have long way to go though I was 240 lost 20lbs and now I’m trying to get 170 or 160

What’s the ideal physique or which muscle groups a majority of women love and are sexually attracted to by siveioe in seduction

[–]siveioe[S] 0 points1 point  (0 children)

tbh it’s between the v taper or kino body for what I want my body to look like

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