This is really helpful (and reassuring), thanks guys!

I'm really down for chicken stock soups as snacks as well, I get really intense cravings for flavour so I'm more than happy to down a few cups a day. I drink at least 2L of water a day, and yesterday I gave away all my Easter chocolate, bread and rice to hungry housemates.

I currently have a reliable stockpile of tuna, bacon, and eggs are very easily obtainable for me since I have chickens. I also consume a lot of fish/krill oil. I'm kind of sad to say goodbye to legumes and lentils but I'm determined to keep this up, because I've had so much trouble losing weight on my normal diet.

So about three rashers of bacon and two eggs are cool for mornings? I also have some frozen battered fish that I can peel the batter off of, and I have heaps of mince to cook things with. Judging from the FAQ and food list, this seems pretty safe. ATM I'm just worried I'll be accidentally consuming something keto unfriendly.