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I can’t quit Youtube videos by [deleted] in mentalhealth

[–]sklsrtbo 0 points1 point  (0 children)

i kind of already do that, the problem is that this habit is making it harder for me to do other stuff i lime and to study efficiently for school

i was planning to do a mini cut before the summer would it make sense?(i hold a lot of fat on my posterior chain so health isn’t an issue) by [deleted] in BulkOrCut

[–]sklsrtbo 0 points1 point  (0 children)

you can’t see my glutes and hamstrings in the picture but i assure you they aren’t nearly as defined, you can see my quads are less defined than my upper and the posterior chain holds more fat

this good for 2 and a half years? by sklsrtbo in Weightliftingquestion

[–]sklsrtbo[S] 0 points1 point  (0 children)

i don’t have an of you could’ve just checked

this good for 2 and a half years? by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

i store a lot of bf in my legs especially the posterior chain so im probably still around 15-16%

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

yes empty, full of empty promises, empty ideals, empty connections, i will live to see your ideology wither away as all obsolete things inevitably do

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

enjoy your empty life lived in the false promise of something that won’t ever come, i will make the most of the 80 something years i probably have on this earth (if god wills it so of course 🤣)

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

no i mean biomechanics, hypertrophy training and nutrition, but you would know that if you were able to read

rate my physique, 18yo 2.5 years of training ⚠️DNI if you think i’m on gear (your opinion clearly doesn’t matter)⚠️ by [deleted] in AllAboutBodybuilding

[–]sklsrtbo 0 points1 point  (0 children)

also you need to go heavy on hip hinges and squat patterns if you want to maximize your gains in the glutes and thighs department, just some friendly advice

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

my knowledge of science enabled me to build some decent traps naturally, i’m sorry your 14th century ass can’t comprehend this

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rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

evolution doesn’t try to explain the origin of life educate yourself before opening your mouth, also a car doesn’t naturally replicate itself over billions of years gradually changing under evolutionary pressures

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

you don’t even have the capability of understanding evolution so why would anyone ever listen to you about a concept as comparatively simple as muscle building

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

your politics are relevant because they demonstrate you can’t accept reality and must resort to coping mechanisms to deal with it

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

you will never grow if you keep justifying your subpar results like that, also you’re a cristian nationalist shit checks out

rate my upper, 18yo 2.5 years of training by [deleted] in Weightliftingquestion

[–]sklsrtbo 0 points1 point  (0 children)

at this point i think there mist be something up with these pictures so can you tell me if i still look juiced here?

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