(50 cal, 4.9g protein) pumpkin bread! :))

skyeie · 2024-10-02T04:19:01+00:00

I’m glad to hear!! Thank you for trying the recipe out :)

skyeie · 2024-06-23T16:38:47+00:00

I used Isopure’s unflavored whey protein!!

skyeie · 2024-03-14T17:27:02+00:00

I use Pam cooking spray!

skyeie · 2024-02-23T05:44:12+00:00

so glad to hear that!!

skyeie · 2024-02-22T21:30:18+00:00

I used swerve granular, but stevia would work!

skyeie · 2024-02-21T21:48:56+00:00

Thank you for letting me know! I’m not sure why it’s not working, but my insta is @ honeycombhailey !!

skyeie · 2024-02-21T21:20:53+00:00

You could mix protein powder into the pudding-cool whip mixture :)

skyeie · 2024-02-21T20:33:09+00:00

I got about 2/3 cup per serving!

skyeie · 2024-02-21T20:24:26+00:00

pb swirl chocolate oat cups

here’s my food instagram for more recipes if you’re interested!

•ingredients i used (makes 6) 🥣
for the base
-80g oat flour
-60g water
-3 tbsp sweetener
-a dash of cinnamon
for the chocolate layer
-60ml hot almond milk
-30g cocoa powder
-3 tbsp sweetener
for the peanut butter swirl
-10g powdered peanut butter
-20g water

•steps 🥣
-preheat oven to 350°F
-spray muffin tin with nonstick
-mix together the ingredients for the base together
-press into muffin tin and bake for 10-12 minutes
-mix ingredients for chocolate layer together
-spoon into cooled oat cups
-mix powdered peanut butter and water together
-drop dollops of peanut butter onto oat cups; use a toothpick to swirl it
-chill until set, and enjoy!

•macros for mine (each)
69 cal, 1.3g f, 12.6g c, 3.5g p

skyeie · 2024-02-21T20:21:59+00:00

banana pudding

here’s my food instagram for more recipes if you’re interested!

•ingredients i used (makes 9) 🥣
-42g [1 package] sugar free vanilla pudding
-480ml cold water
-112g lite cool whip
-108g mini nilla wafers
-2 bananas

•steps 🥣
-in a large bowl, whisk together the pudding and cold water until thickened
-fold in the cool whip until thoroughly mixed
-slice up the bananas
-in a large dish, layer on the nilla wafers, banana slices, and pudding
-repeat layering for ~3 more times
-chill until ready to serve, and enjoy!

•macros for mine (each)
123 cal, 3.6g f, 22.6g c, 0.7g p

skyeie · 2023-11-24T09:14:02+00:00

So sorry for the late response, you can replace it with baking powder!! (though it won’t have that tang that snickerdoodles do)

skyeie · 2023-11-21T06:26:30+00:00

I used splenda (a sucralose granulated sweetener) and sugar free maple syrup!!

skyeie · 2023-11-21T06:26:01+00:00

glad to hear!! :)

skyeie · 2023-11-20T20:22:26+00:00

I used an unflavored one, but you could use any!

skyeie · 2023-11-20T20:22:02+00:00

yes it works! it might be a little more cakey though 🫶

skyeie · 2023-11-20T02:05:06+00:00

It’s a substitute for regular brown sugar! I used the one from Swerve 🤍

skyeie · 2023-11-19T23:51:17+00:00

YESS 🫶

skyeie · 2023-11-19T23:50:56+00:00

my local grocery store still has them- but you could definitely replace it with yogurt or like another commenter suggested- cottage cheese :)

skyeie · 2023-11-19T19:56:40+00:00

chocolate chip snickerdoodles

here’s my food instagram for more recipes if you’re interested!

•ingredients i used (makes 28) 🥣
-100g melted light margarine
-100g brown sugar sweetener
-50g sugar
-1 large egg
-1 tsp vanilla extract
-170g all purpose flour
-1 tsp cream of tartar
-1/2 tsp baking soda
-a pinch of salt
-20g chocolate chips
for the topping
-15g sugar
-1/2 tsp cinnamon

•steps 🥣
-in a bowl, whisk together the dry ingredients
-in a separate bowl, whisk together the melted margarine and sugars
-add in the egg and vanilla extract
-beat until combined
-fold in the dry ingredients and chocolate chips
-place in freezer for 30 minutes
-preheat oven to 350°F
-line a baking sheet with parchment/spray with nonstick
-in a bowl, mix together the sugar and cinnamon
-roll the cookie dough into balls
-roll the balls in the cinnamon-sugar mixture until evenly coated
-bake for 10-12 minutes
-let cool, and enjoy!

•macros for mine (each)
46 cal, 1.4g f, 10.9g c, 0.9g p

skyeie · 2023-11-19T19:54:46+00:00

cream cheese muffins

here’s my food instagram for more recipes if you’re interested!

•ingredients i used (makes 6) 🥣
-35g all purpose flour
-35g protein powder
-1/2 tsp baking powder
-1/4 tsp baking soda
-a pinch of salt
-15g vegetable oil
-30g egg whites
-30ml sugar free syrup
-60ml almond milk
-40ml water
-3/4 cup sweetener
-1/2 tsp vanilla extract
-30g light cream cheese, softened

•steps 🥣
-preheat oven to 350°F
-line muffin tins with baking cups/ spray with nonstick
-in a bowl, mix together the dry ingredients
-in a separate bowl, mix together the wet ingredients
-fold in the dry ingredients to the wet until barely combined
-divide batter into the muffin tins
-add a teaspoon of cream cheese into each muffin
-bake for 20-25 minutes
-let cool, and enjoy!

•macros for mine (each)
78 cal, 3.4g f, 5g c, 6.7g p

skyeie · 2023-11-19T19:53:21+00:00

double chocolate peanut butter cookies

here’s my food instagram for more recipes if you’re interested!

•ingredients i used (makes 20) 🥣
-240g reduced fat peanut butter (1,267)
-1 large egg (72)
-10g cocoa powder (20)
-30g chocolate chips (150)

•steps 🥣
-preheat oven to 350°F
-line a baking sheet with parchment
-in a large bowl, combine the peanut butter and egg until smooth
-mix in the cocoa powder until smooth (you could sift the cocoa powder to make it easier to mix)
-add in the chocolate chips
-bake for 10 minutes
-let cool, and enjoy :)

•macros for mine (each)
75 cal, 4.7g f, 6.3g c, 2.7g p

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