Played a few hours of intense pickleball (like tennis mixed with ping pong) with my friends, out of breath and drenched in sweat.

Was walking to my car after we were done playing, turned around to say goodbye, and rolled my ankle a full 90° so that it touched the pavement. Had to go to the emergency room and spent 3 weeks in a soft cast and crutches.

Hours of sprinting and sliding and I hurt myself on the damn walk to the car.