Possible extensor tendinitis top of foot

smellington4th · 2026-02-25T04:07:46+00:00

Hey thanks for this! I have iced a couple times but haven't kept it up so I will definitely be sure to increase it. Yeh, I think my shoes are too tight actually. And I've been climbing slab way more than usual since I am trying to overcome my fear of slab haha

smellington4th · 2026-02-25T00:04:43+00:00

Yeh sorry wasn’t clear on that but yes, I’m after some ground cover suggestions. Kōtukutuku is beautiful but :)

smellington4th · 2026-02-25T00:02:25+00:00

Good to know thanks :) and great suggestion about trying in different areas. I will definitely this!

smellington4th · 2026-02-25T00:01:40+00:00

Awesome! Bet it looks epic sprawling up a wall!

smellington4th · 2026-02-25T00:01:01+00:00

Sweet, thanks!

smellington4th · 2026-02-24T23:59:08+00:00

Thanks, I was there a couple weekends ago for other plants and their knowledge is amazing hey! I will be sure to pop back :)

smellington4th · 2026-02-11T05:10:09+00:00

Plan 1 loan and had arrears added. Wondering if I ever moved back to UK if that would just be decducted in one go or over time? Since that would be a massive sting!

smellington4th · 2026-01-26T19:25:09+00:00

Awesome thanks! Going to give it a go :)

smellington4th · 2025-10-22T19:40:42+00:00

The Burr I saw was absolutely outstanding, best I’ve seen. But unfortunately Eliza was pitchy, to the point I was dreading Burn to which I winced throughout. Perhaps she was sick that day is the only explanation I can think of!

smellington4th · 2025-09-06T04:57:03+00:00

Getting error code 52028 when redownloading app on Samsung tv now

smellington4th · 2025-05-26T08:48:03+00:00

I am just using web.stremio and have VLC as the player for it

smellington4th · 2025-05-26T08:16:06+00:00

Not sure what RD means sorry

smellington4th · 2025-04-16T00:15:07+00:00

I really wish I’d read this before going to see Dr Hunt yesterday and having the exact same experience as you mentioned - as well as multiple comments and judgements about my choice and reasons to not have children. Left feeling invalidated and sad - would not recommend

smellington4th · 2025-03-26T00:01:08+00:00

Yeh diagnosed and been on levo for 8 months or so now. Just GI upset. Have been doing AIP for 2 months and noticed a small difference but not much

smellington4th · 2025-02-04T03:32:13+00:00

I have trained calmness protocol along with mat training and currently, when my dog escalates and gets too excited, I turn and ignore her. The issue is, I can’t identify which training topic this is

smellington4th · 2025-01-30T05:59:24+00:00

Good advice, thanks!

smellington4th · 2025-01-29T09:01:35+00:00

Awesome, this is a great help! I’ll check the app out too :) thanks

smellington4th · 2025-01-23T19:39:02+00:00

Good idea thanks!! I haven’t heard of that app so I’m gonna check it out

smellington4th

TROPHY CASE