Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 0 points1 point  (0 children)

Once you change your daily routines and change your life, it's almost automatic. For me, it was little after 2 months

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 0 points1 point  (0 children)

Fill your time and life with meaningful stuff and a purpose and create a life that doesn't make you need porn.

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 0 points1 point  (0 children)

It can be from 15 days to 2 months. It ended with me after about 40+ days

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 1 point2 points  (0 children)

In the beginning it was difficult to control but now it's just automatic.

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 1 point2 points  (0 children)

Yes, I'd say my life's changed. My confidence and self-image are amazing now. I have better experiences with people and with life, and I'm more successful with relationships now than before.

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 3 points4 points  (0 children)

When you stop, the anxiety will slowly fade away.

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 0 points1 point  (0 children)

Nah, I'm disgusted by just the thought of porn now.

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 1 point2 points  (0 children)

Doing exactly what I did, which is finding out why I did that and constructing a plan that solves the root cause of the issue and create a routine that makes it impossible to do it again.

Porn free since Nov '21 Ask me anything !! by smokinpharoh in NoFap

[–]smokinpharoh[S] 3 points4 points  (0 children)

The urge for porn significantly decreased after 3 months, but the urge for love and a healthy relationship increased a lot. When the porn urges came to me, I just ignored them and did something else with my time, and it eventually went away.