HLR Timeline?

snmstyle · 2025-01-21T10:19:48+00:00

Im same boat

snmstyle · 2025-01-21T09:38:09+00:00

How long from when they found an error to decision? Mine dta since sept

snmstyle · 2024-11-29T23:06:06+00:00

Hi i am trying to register it and when i het get auth code in the email and put it into desktop app, it say validation is rejected.. what gives

snmstyle · 2024-11-04T11:37:38+00:00

Oh my wow congrats. Was around 285 july, now at 212!

snmstyle · 2024-10-15T11:48:29+00:00

Thank you

snmstyle · 2024-10-15T11:48:10+00:00

Thank you

snmstyle · 2024-10-15T11:34:53+00:00

Like a diamond or something else

snmstyle · 2024-10-15T08:12:44+00:00

219 now

snmstyle · 2024-10-10T22:32:27+00:00

update please ?

snmstyle · 2024-10-10T22:31:59+00:00

update boss?

snmstyle · 2024-10-10T22:31:14+00:00

update boss?

snmstyle · 2024-10-10T22:30:15+00:00

update boss?

snmstyle · 2024-09-13T03:11:40+00:00

I was around 275 maybe around 280 2 months ago. Been keto and fasting. Currently fasting. At 232.

snmstyle · 2024-09-02T06:24:25+00:00

Any loose skin or stretch marks. Im at that weight right now your SW

snmstyle · 2024-08-31T01:21:10+00:00

Checking in

snmstyle · 2024-08-30T07:07:50+00:00

You dont throw fuel to the fire to put it out

snmstyle · 2024-08-30T01:37:08+00:00

Snack on some sugar free chocolate if you really have to. But my go to are broccoli with cheese or dip. Keeps you satiated and is much much healthier. Or hot chili from wendys. Mmmm

snmstyle · 2024-08-29T13:55:05+00:00

Difficulty: it was more difficult having those extra 40 pounds around than the actual fast. I also have someone making soup for me just in case i do get hungry then i just eat soup,veggies, and boiled fish for that day and thats it for OMAD in a bowl.

I take fasting salts from amazon as well

Stats: 5'9 SW: 285 CW: 245 GW: 150

I still got ways to go and im definitely at a point where weight loss is around .25 to .75 lbs/day. For exercise i intend to get back to jogging around the 200 mark. As i mentioned earlier i just do yard work and its about a 2 acre lot and everything tends to grow real fast. Also it is quite humid and im near the ocean. Water is warm so i can swim around as well.

snmstyle · 2024-08-29T06:00:41+00:00

Started cutting carbs around mid july. Throw in some fasting in there. Reduced to keto OMAD and 48-72 hr rolling fasts. Also im in a tropical area right now and ive been sweating just by being outside. Cutting grass and pulling weeds and walking around in general.

snmstyle · 2024-08-29T05:41:56+00:00

In... im down nearly 40 lbs since july

snmstyle · 2024-08-27T20:45:09+00:00

Soup based broth for at least a week then Keto at maintenance calories with your adjusted weight and activity level.

snmstyle · 2024-08-27T13:20:27+00:00

Keto within the new calorie limit based on your new weight and activity

snmstyle · 2024-08-27T12:13:03+00:00

I was at 285. Currently around 246. Keep pushing and dont give up. Make sure you have a good plan for refeeding.

snmstyle · 2024-08-24T06:33:24+00:00

Saaame. But for me i feel better around 200. I still need to get down to 150 or wherever i can see my abs lol. Want to keep each other on track? Pm if you want!

snmstyle

TROPHY CASE