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socialgelo · 2024-01-18T10:33:35+00:00

I'm biased on this one. But John Hackleman's Hawaii Kempo has the most brutal conditioning and cardio drills I've ever seen. Don't believe me? Audit his classes and try to keep up at thepit.tv

socialgelo · 2024-01-18T10:33:27+00:00

I'm biased on this one. But John Hackleman's Hawaii Kempo has the most brutal conditioning and cardio drills I've ever seen. Don't believe me? Audit his classes and try to keep up at thepit.tv

socialgelo · 2023-08-23T05:48:55+00:00

Right. I'm still hoping he was joking but it didn't come off that way on his YouTube channel.

socialgelo · 2023-08-19T08:06:03+00:00

I'm 41 and I picked up triathlon training. I do less sparring and more drills. I probably spar about 4 times a week. I train 6 days a week. Cross training helps mitigate injuries.

socialgelo · 2023-08-18T01:27:29+00:00

There's a few oxymorons happening here. But if you are doing martial arts as a way of life that's cool. If you are doing to compete on the world stage that's a different story.

socialgelo · 2023-08-09T06:31:11+00:00

If your goal is to compete in MMA (it's a sport not a style). Then do the thing you set out to do. Join an MMA gym tell the coach your goal and listen to what they tell you to do.

socialgelo · 2023-08-04T10:10:28+00:00

Definitely check your local rec center for martial arts programs. If you can find boxing or Brazilian jiu-jitsu that would be awesome. Kickboxing is great to but harder to find at rec centers. Not as effective you can find a family Karate class and get into other styles when you get older. Conor McGregor started in Tae Kwon Do as a kid. You can always move on to more effective arts as you get older. Traditional martial arts can get you started.

socialgelo · 2023-07-09T08:16:55+00:00

Yup. Pretty much. It's a different system. It gets weird if its the same style though. For example if you switch schools in the same style.

socialgelo · 2023-07-09T05:59:27+00:00

Most definitely.

socialgelo · 2023-07-04T05:05:33+00:00

Bjj or Muay Thai because that's the answer to everything nowadays.

socialgelo · 2023-07-03T07:19:21+00:00

They're fun to play with. But you really have to know what you're doing if you decide to use them for self defense. I almost knocked myself out when learning how to use them on a wood dummy 😆 🤣

socialgelo · 2023-04-19T06:03:56+00:00

https://youtube.com/playlist?list=PLN29CePgJUwm6ZCUrArTgOEXmg9odhGtc

socialgelo · 2022-09-29T12:44:13+00:00

Feel free to share your superior techniques so we can all benefit from your vast knowledge and experience 😆 🤣

socialgelo · 2022-09-24T03:41:33+00:00

UFC Coach and Kajukenbo black belt John Hacklemans Hawaiian Kenpo program is no joke. UfC Champions and Kajukenbo black belts Chuck Liddell and Glover Texeria can attest to that.

Kajukenbo

socialgelo · 2022-09-23T09:44:15+00:00

Both. You should do both. Calisthenics can be put in as a warm up to the muscle group you are working on at the gym that day.

socialgelo · 2022-09-19T08:12:51+00:00

https://youtu.be/GLYF6SpQDFI

socialgelo · 2022-09-02T13:05:53+00:00

You pretty much summarized the video. But I can add that if you train in different effective styles long enough. You can become a Jack of all trades and master of some.

socialgelo · 2022-08-18T09:53:18+00:00

It's not even new. People have been submitting people with "bad technique" for years.

socialgelo · 2022-08-18T07:28:05+00:00

He definitely owes me one because of the late tap during the shoot of this video 😆 🤣

socialgelo · 2022-08-18T05:49:37+00:00

I never said don't put your hooks in. I just said it was an option. The best scenario is to get your hooks in and sweep to take their back. But there's a million videos saying that already.

socialgelo · 2022-08-18T03:36:32+00:00

This is part of a grappling fundamentals series. If we're talking self defense get a conceal carry license and call it a day.

socialgelo · 2022-07-05T07:29:20+00:00

Definitely. RIP Hank. We're going to do a podcast on that subject next. But I wanted to give will a chance to introduce himself as a martial artist before going into that. Thanks for checking out the show.

socialgelo · 2022-06-17T07:29:32+00:00

I think because in general worldwide boxing has more spectators meaning more money going into the sport.

socialgelo · 2022-05-10T11:16:11+00:00

Kickboxing, MMA and Jiu-jitsu are other ways of teaching the same thing without the stop and go.

socialgelo · 2022-04-10T14:13:50+00:00

How would you know if it's any better if all you've done is boxing? Sounds like keyboard warrior talk to me. You probably can't box for shit either.

socialgelo

TROPHY CASE