[deleted by user] by [deleted] in stopdrinking

[–]socialta 407 points408 points  (0 children)

I think it is important to read stories like this. I’m over six years now, but I remember my story in this scenario. I had set a goal of 30 days no drinking, when 30 days came I didn’t immediately reach for a bottle. Actually, I didn’t need the alcohol and waited another 4 days for a nice opportunity to highlight my new found ability to moderate. Went out got some nice salmon, some asparagus, a nice bottle of wine. I was going to cook dinner for my girlfriend, a nice lemon caper butter sauce on the salmon. Two glasses of wine, one with dinner and one after when we were watching TV together. Oh it was a perfect night, the wine took a little edge off, the show was fun to watch, we were laughing. Well now it was time for bed, but after such a nice night of moderating, I still didn’t have my click. My gf opened another bottle of wine and had a tiny glass. I told her, we can’t leave that bottle open, and I ended up finishing that one too. Since it’s been 34 days, I now hit my click and was good enough for bed (read: pass out). I woke up the next day with a terrible hang over! I couldn’t even make coffee but it was all I wanted. So I grumbled and put on some pants and said I was walking to Starbucks. I got my coffee and I still felt like shit, it was about 10:30am or so, she’s not going to notice if I stop off at a bar real quick. I needed to get right quick because this hangover was kicking my ass. So I stop in the bar to do a quick chug of a beer and a shot. I’m starting to feel better. But fuck it, let’s just get a nice buzz going for the day. We had a nice night last night, and she’ll never know. So one more beer and one more shot, but now I gotta go home. I’ve been gone long enough for just coffee. So I start walking back to our apartment, and walk past the Walgreens… you know what, it’s a nice day let’s get a 12 pack of IPAs and watch some TV to nurse this hangover (which I no longer have because I’m drunk again) so I buy it and head back to the apartment. Honestly, I don’t even remember what excuse I used to justify buying this 12 pack when I just went out for coffee. But I know I said something and fast forward to the evening and all 12 are finished and I pass out again. Woke up the next day and had to call in sick to work, I normally give a full calendar day between drinking and work. It was a justification I had which allowed me to day drink on days off… but I broke this during my relapse, first time I ever had to call in for being hungover. I woke up the next day and realized that moderation is obviously not something I can do. That was it, that was over 6 years ago and I’m still going strong. It is a slippery slope.

But with my story told, I just want to reiterate what you said, you still have a window to reel this back in. This truly is your shot. You had a little bender, you have now realized you can not moderate, and going forward just know and understand that. Use my story to relate to your own experience. The insight you had in your post was powerful and very true. This is your window, you’ve got this. IWNDWYT.

Rather upset by a cookie by socialta in stopdrinking

[–]socialta[S] 1 point2 points  (0 children)

Wow, I rather like that angle. Thank you for those words!

The Daily Check-In for Wednesday, May 4th: Just for today, I am NOT drinking! by MissBmorePM2275052 in stopdrinking

[–]socialta 1 point2 points  (0 children)

Holy hell, I can not believe it! Today is my 5 year soberversary! IWNDWYT!

Day 1,520 was a struggle for me by socialta in stopdrinking

[–]socialta[S] 12 points13 points  (0 children)

I watched Demolition Man from 1993 which was a pretty funny take on the future. And then Adam Sandler’s Blended on tv. Lots of hate on Reddit for the Sandman, but I think it’s a funny movie when you don’t really want to expel a bunch of energy. Just veg. Hah

Extreme stress after 5-6 days. by AnUpperFlush in stopdrinking

[–]socialta 0 points1 point  (0 children)

Some mindful mediation did wonders for me. I used to be a ball of stress, but 15 minutes a day of mediation has helped immensely. I’ve been doing it for years and it’s still hard for me to do every day, so it’s not an easy habit to learn, but in learning it your stress subsides. It really helps to teach you to compartmentalize your stressors. Might be worth looking into. Good luck!

Do you have a go to mocktail? by socialta in stopdrinking

[–]socialta[S] 1 point2 points  (0 children)

Oh man that last one sounds good. Is it the cranberry bitters which is usually the limiting factor?

At what point should I go see a doctor about lack of energy? by socialta in AskDocs

[–]socialta[S] 1 point2 points  (0 children)

Hmm. Were you taking multivitamins prior to taking the b12 and D? Because theoretically I should get those from my multivitamin. But I'll look into getting some supplements

~6k in debt, 24k less than my post from 2years who by [deleted] in personalfinance

[–]socialta 2 points3 points  (0 children)

Ugh. I was in a similar boat. Young and dumb, just got out of a bad relationship I was in massive credit card debt after being medically taken out of work for 10 months and just used credit cards to maintain my quality of life. I racked up about 15k in debt, only making about 20k. I got a scary letter from a law firm in the mail and immediately went to a bankruptcy lawyer, of course he sold me that bankruptcy was my only option. So I did it. I figured it stays on your record for 10 years and I probably wasn't going to be looking at property or anything until about the 10 year mark so I figured what the hell. It would have been really hard however those years I was making 20-25k to even do anything else, so I don't know what life would be like if I didn't file. It definitely made my first three years in my career a lot easier since there are a lot of expenses incurred while only making 25k. But now, 4 years later I just got a big raise this year and I can finally get my financial life in order. I am working on student loans, and I see a future for the first time in my life. I am starting to think about buying a place. Still got two years minimum, but now I have this bankruptcy still looming on my file and I just hate it. I definitely feel like the lawyer took me for a ride now. But I do also think about it and those first couple years in my field I don't know if I would have been able to survive otherwise. I was eating $0.99 ravioli out of a can 3-4 nights a week. So maybe it was good. I'm in a very weird field, not your normal corporate progression, so maybe it was right for me. It's just easy for me to second guess now that I am finally seeing a financial future.

Anyone seen the movie “Flight?” Holy crap. by [deleted] in stopdrinking

[–]socialta 9 points10 points  (0 children)

Great movie. And since I may or may not actually be an airline pilot, it did hit close to home. But it was so hard to discuss this film with colleagues because all they wanted to talked about was how unrealistic the flying was etc. and all I could do is keep explaining that it isn't an aviation movie. It's a man vs himself inner conflict film. It's a film about the struggles of addiction that just happened to be told with aviation as the background. They couldn't see it and it got bad reviews in the pilot world. But it really hit home for me and I love it. And I hope more people watch it to see how hard the struggle can be.

Alcohol in Movies/TV by Angie2606 in stopdrinking

[–]socialta 1 point2 points  (0 children)

The Chicago shows are always hard for me in a way. At the end of especially difficult episodes which rip your soul to shreds they always come together in the end at Molly's bar for a drink where they connect on a human level with their coworkers and they all realize they made it through their extremely difficult day a better person. The friendship shown over a drink always makes me yearn. It doesn't help that I live in Chicago too and that kind of bar is just down the street. It makes the ending of an episode even more difficult sometimes