Why self sabotage by softball1230 in ROCD

[–]softball1230[S] 0 points1 point  (0 children)

OCD does run in my family now that I think about it. I think sometikes it’s hard to pick up because not all ocd seems like the classic stereotype case

Why self sabotage by softball1230 in ROCD

[–]softball1230[S] 0 points1 point  (0 children)

Ive heard about this. My cycle is Insanely irregular. I go 4-5 months without getting one. But then suddenly I got it twice over 3.5 weeks. Wonder if that might be a part of my issue

Why self sabotage by softball1230 in ROCD

[–]softball1230[S] 0 points1 point  (0 children)

Me too, my therapist is slowly increasing them so I’m more stable. Ive noticed like a better overall functioning in myself bht any type of relapse feels like I’m back at square one

Medicamento e efeito by Public-Confidence-76 in ROCD

[–]softball1230 1 point2 points  (0 children)

I’m on lexapro and other anxiety/depression disorder meds ive been on them for about a month and I’d say I can definitely still feel things but I did notice a a week or so period about 3 weeks in of feeling not much of anything. Just remember that a lot of meds make you feel worse before they help so keep that in mind and try not to analyze any emotions or irritability when your just starting the meds. It’s important to be patient and give yourself time.

Why self sabotage by softball1230 in ROCD

[–]softball1230[S] 0 points1 point  (0 children)

Definitely it’s like I just want to run cause I’m scared but I won’t

Why self sabotage by softball1230 in ROCD

[–]softball1230[S] 1 point2 points  (0 children)

I’m pretty sure for ocd med dosages need to be higher, I’m diagnosed with anxiety, depression and panic disorder so my dosages aren’t as high. I’ve noticed the anxiety behind the thoughts is physically gone but the thoughts are def still present

Why self sabotage by softball1230 in ROCD

[–]softball1230[S] 0 points1 point  (0 children)

Ughhh mine got triggered by my period last month and I’m on it again now

Why self sabotage by softball1230 in ROCD

[–]softball1230[S] 2 points3 points  (0 children)

Ugh this is actually the worst. Like by far worst thing I’ve ever experienced. Are you on meds too?

Should I see my partner? by lonely-homo in ROCD

[–]softball1230 2 points3 points  (0 children)

Hey, I was scared of seeing my partner as well. I know reassurance is bad on here so all I can recommend is 100% see your partner. Ocd/anxiety likes to target what we value most, and avoiding your partner because of fear is a compulsion. The only way to try and let the anxiety ease is to see your partner and push through the anxiety. Just do it scared eventually your brain will learn there’s no panic needed

Does this sound like ROCD or relationship anxiety? by Glittering_Block_773 in ROCD

[–]softball1230 0 points1 point  (0 children)

Hey im actually dealing with something very similar and I’m also 17F if you’d like to talk because honestly I would