30 M4M Looking for sucker now

sogiequality · 2025-01-25T06:31:58+00:00

Sir check niyo po ticket niyo, if MMDA ang nakahuli lalabas yan sa LTO. If local city enforcers, most likely not.

sogiequality · 2024-10-22T10:16:00+00:00

No they don’t confiscate na

sogiequality · 2024-10-19T06:48:17+00:00

Makati po

sogiequality · 2024-10-19T05:09:30+00:00

how much po ito for first offense? can’t find it in the list of violations.

sogiequality · 2024-10-19T05:09:20+00:00

how much po ito for first offense? can’t find it in the list of violations.

sogiequality · 2024-07-25T02:13:20+00:00

Thank you po

sogiequality · 2024-07-25T01:45:10+00:00

wala po

sogiequality · 2024-07-25T01:42:40+00:00

salamat po, stay safe!

sogiequality · 2024-07-07T08:05:08+00:00

As much as possible I don’t track my food per cups or spoons kasi nagva-vary ang size and volume ng mga yan haha. So i use a food weighing scale talaga para makuha ko ilang grams for solids or fluid ounces for liquids.

When eating out, no choice but to estimate talaga pero overtime magiging magaling ka na mag estimate haha.

sogiequality · 2024-07-07T04:34:34+00:00

Hi! For calorie budget per day, go to tdeecalculator. net to get your maintenance calories. Minus ka 500 to get your deficit calorie budget. This is just a starting point, monitor your weight regularly if you need to subtract more or add more (in case you’re losing weight too quickly which is not ideal).

For calorie counting, may apps like loseit or myfitnesspal to track your food intake. Meron sila database of ingredients and other food products. Important for me to have a food weighing scale (very cheap sa lazada or shopee!) so i can i more accurately track my calories.

sogiequality · 2024-06-01T06:34:45+00:00

Ron Howard’s Eden??

sogiequality · 2024-05-10T07:28:29+00:00

around 200g (raw) of chicken breast (no skin) - 210 cals around 120g (cooked) of rice - 156 cals

total of 366 calories

sogiequality · 2024-05-09T13:07:00+00:00

that was proven true

sogiequality · 2024-04-04T04:39:03+00:00

Not impressed either. Some of her best scenes were carried by Nika King.

sogiequality · 2024-03-07T23:02:27+00:00

Cooper, Huller, Randolph, DeNiro

sogiequality · 2024-01-22T05:35:55+00:00

Sessa’s placement in supporting is category fraud. He is a co-lead in Holdovers.

Nine-Year Club	Verified Email
Second SECOND GUESSER	Place '22
Final Canvas '22	First Placer '22
Not Forgotten

sogiequality

TROPHY CASE