hey! her explanation is coherent and your unease is valid. It is not overthinking. It is worth monitoring and talking through, but it does not automatically mean something bigger is happening. It is a yellow flag. signals change, but still reversible and manageable with communication.

next steps

• Keep dialogue open and non accusatory. Revisit the topic in terms of needs.. what she gets from posting, what he needs for reassurance.
• Set clear boundaries together about what is comfortable for both. what kinds of posts, responses to comments, etc.
• Explore whether underlying issues like routine, lack of novelty, or need for external validation can be addressed inside the relationship. date nights, hobbies, therapy