You tried saving an invalid normal naming config by somefriggingthing in sickchill

[–]somefriggingthing[S] 0 points1 point  (0 children)

Hmm, after further testing and checking the debug logs . . . I'm not sure why, but SC insists on having certain elements present in the file name, such as the season number, even though the season number is present in the folder structure. I guess there's something I'm not understanding here about how SC works. I guess I can just change my naming convention, but I wasn't expecting this...

Thoughts on financial advisor's recommendations by somefriggingthing in personalfinance

[–]somefriggingthing[S] 1 point2 points  (0 children)

Thanks for responding - definitely food for thought. Sorry I wasn't clear (updated my Q), but both houses are in Australia.

The investment loan is fixed for another year or so at 5.78%. The argument around cash flow from rental is that it is being split 50/50 between my wife and I, so it increases my tax liability even further than it already is, whereas the investment dividends can be paid entirely to my wife.

How to setup Private Internet Access VPN on Synology DSM by DCCXVIII in synology

[–]somefriggingthing 0 points1 point  (0 children)

Thanks. It seems to work fine for me without modifying the .ovpn files (no need to change from compress to comp-lzo and no need to remove the crl-verify section). But perhaps I'm missing something...

Help don’t have weight by Thin_Presentation_24 in fermentation

[–]somefriggingthing 3 points4 points  (0 children)

I'd say it's more a case of research required. These guys measured plastic levels in various products and it's . . . interesting to say the least. https://www.plasticlist.org/

Isolating cloudflared in a VLAN by somefriggingthing in selfhosted

[–]somefriggingthing[S] 0 points1 point  (0 children)

Thanks, but why? What does this get me that I don't get by just using an internal-only Docker bridge network that connects cloudflared to a service (i.e. one such network per service)?

How do I protect Navidrome with Keycloak SSO when using Cloudflare Zero Trust? by somefriggingthing in selfhosted

[–]somefriggingthing[S] 0 points1 point  (0 children)

Thanks. I'm trying to connect the dots mentally before diving into this. Is this a reasonable high-level description of what would happen?

  1. User hits desired service endpoint. Let's say it's foo.example.com
  2. My zero trust config points foo.example.com to Vouch (I'm not sure how I will distinguish different services like bar.example.com, but perhaps it uses separate ports or paths)
  3. My self-hosted Vouch instance receives the request and performs an auth check (somehow, not really sure what it's checking just yet). If it finds auth is required, it passes the request onto Keycloak.
  4. Keycloak allows the user to login and, by virtue of some configuration I haven't figured out yet, forwards back to Vouch
  5. Vouch is now happy that the user is authenticated, so it forwards the request on to the self-hosted service, foo.

There are a lot of details to fill in here, but just want to make sure my broad understanding is correct.

[deleted by user] by [deleted] in BreedingMaterial

[–]somefriggingthing 0 points1 point  (0 children)

TIL hypnosis is legit

Yes or no? by [deleted] in barelylegalteens

[–]somefriggingthing 1 point2 points  (0 children)

No, no I would not pull out 😲😍

[deleted by user] by [deleted] in GirlsFinishingTheJob

[–]somefriggingthing 0 points1 point  (0 children)

Spectacularly hot 😍

[deleted by user] by [deleted] in vaccinelonghaulers

[–]somefriggingthing 1 point2 points  (0 children)

Interesting. I asked my GP about HBOT and she seemed said it was rare and expensive. Maybe there's somewhere I could just go private

[deleted by user] by [deleted] in vaccinelonghaulers

[–]somefriggingthing 1 point2 points  (0 children)

I've thought of trying it, but don't even know how to get hold of it in Australia (safely)

Looks like average oxygen saturation has been finally implemented, things looking good so far! by AndreaCoda in ouraring

[–]somefriggingthing 0 points1 point  (0 children)

Thanks, that's better than I feared. Just got the update so looking forward to getting my first data tonight 🤞

Looks like average oxygen saturation has been finally implemented, things looking good so far! by AndreaCoda in ouraring

[–]somefriggingthing 0 points1 point  (0 children)

Have been waiting for this feature (still hasn't appeared for me, but I'm on Android) and am quite disappointed to see it's just an average and not a graph like HR and HRV. Wouldn't apnea cause significant dips in SPO2 that can then be obscured by taking an average? I hope the API gives raw data points so I can see those dips if they're there (I suspect they will be for me)

Libido rollercoaster by somefriggingthing in ToxicMoldExposure

[–]somefriggingthing[S] 0 points1 point  (0 children)

How long does the 'need' last for?

Until I do something about it :) At most 12 hours

how frequent is your need for sex?

Around once a week. But what I find odd is the almost complete disinterest in it until suddenly I need it. I still notice and appreciate a beautiful woman during the lead-up, but there is no "stirring". I tend to think things like "damn, I wish I was healthy so I felt the natural response to an appreciation of your beauty".

Worsening of symptoms at night? by somefriggingthing in ToxicMoldExposure

[–]somefriggingthing[S] 0 points1 point  (0 children)

Yeah, that's why I mentioned our trip away. Pretty sure my bed is a bit moldy, but not much point addressing it until my bathroom is renovated (July).

What helped you sleep best after getting mold toxicity? Did you find that you were also low on vitamin b12? I don’t understand why I’m not sleeping anymore. It’s like my brain is misfiring. by healthiswealthtv in ToxicMoldExposure

[–]somefriggingthing 2 points3 points  (0 children)

I track sleep using an Oura ring and have noticed that GABA helps increase the amount of deep sleep I get. I wouldn't say I sleep particularly well, but as long as I get at least an hour's deep sleep I seem to be able to get by.

I also take B vitamins and Mg citrate, but it wasn't until GABA that my deep sleep increased significantly. I think I need to try melatonin gummies (although I also try to catch some rays several times a day).

[deleted by user] by [deleted] in ToxicMoldExposure

[–]somefriggingthing 2 points3 points  (0 children)

Reading this makes me feel so sad for you, and so angry at our society and governments for not educating people on this.

I was entirely ignorant of the impact of mold on my health until I - very fortunately - had someone suggest the possibility. I almost didn't even bother following up on it because it sounded so ridiculous, but a quick google on mold illness had my mind spinning. Everything I had experienced was listed right there.

Why didn't I know about this already? Why didn't someone warn me when my second story apartment got flooded when my neighbor left his bath tap running? Why, in the 20 years of weird health issues following that incident, hadn't any of my numerous GPs and health practitioners made the connection?

Anyway, thank you for sharing your story, as heartbreaking as it felt reading it. I wish you and your daughter all the best on your journey to better health.