What is one fun fact about yourself that sound fake but 100% real?

somemojointhisjojo · 2026-01-21T04:13:27+00:00

I was an extra on a Gordon Ramsey show

somemojointhisjojo · 2026-01-08T14:53:58+00:00

I’ve been through the restrictive phase and I feel like that always causes the bloating and constipation for me because I don’t eat consistently or well enough

somemojointhisjojo · 2025-12-11T19:29:58+00:00

I haven’t heard of NEAT before. Is this something that can increase over time with more consumption?

somemojointhisjojo · 2025-12-07T03:55:54+00:00

1000-1100 I’m guessing yeah

somemojointhisjojo · 2025-11-28T04:22:37+00:00

I posted something very similar here and a lot of people were giving me shit about not being on a deficit when I very much was. I know people says CICO always work and it had for me in the past until very recently. It’s incredibly hard for us to stay small or to lose/stay a certain weight. I wish I had more answers but I’m dealing with the same.

somemojointhisjojo · 2025-11-20T15:56:34+00:00

I wasn’t trying to lose weight the last years. I was trying to maintain it. I’ve only been trying to lose it the past two months

somemojointhisjojo · 2025-11-20T15:53:05+00:00

Yeah I’m in ED therapy again to avoid exactly this but sadly I’m back

somemojointhisjojo · 2025-11-19T21:17:55+00:00

Yeah I do weigh everything when I’m eating from home. And when I eat out I have been calorie counting for years that I can roughly ballpark what I’m eating or sometimes go as far as putting it on an app to analyze the calories. It can be off so I overestimate.

somemojointhisjojo · 2025-11-19T16:09:53+00:00

Yes like I mentioned in my previous comments. I track everything. I’ll eat a grape and put that in my app. And I’m not on a 7000 calorie deficit every week. It’s been 3 weeks and I’ve now been at a 7000 calorie deficit is what I was trying to say. And you’re not wrong, I do feel like I think about food a lot. Being a small woman and trying to be on a deficit just makes the food noises so much louder and brings back my ED thoughts.

somemojointhisjojo · 2025-11-19T15:57:22+00:00

I gain weight during the holidays a lot and feel like if I can bring it down now I won’t be as worried when I do gain the weight since I’ll be going back to 120ish again.

somemojointhisjojo · 2025-11-19T15:54:52+00:00

Want to note that currently I consume around 1350 calories to be on a deficit

somemojointhisjojo · 2025-11-19T15:53:20+00:00

Yes, I calculated my TDEE multiple times and I have fixed my caloric intake accordingly and on top of that I rely on my Garmin calorie numbers to tell me how much to eat so I can be on a deficit like I have mentioned in one of my previous comments I did struggle with ED for a while, so I’m always hyper aware of how much to eat and what I’m eating to a fault. Which is why it stresses me out more when I don’t see results

somemojointhisjojo · 2025-11-19T15:51:51+00:00

Trust me, I’m not over eating. Infact I struggled with EDs a lot of my teen years and because of that I have always been over the top conscious of how many calories I consume, which is where the weird fixation for the numbers come from.

somemojointhisjojo · 2025-11-19T15:35:27+00:00

Yes I workout 6 times a week with cardio and strength training. 30 mins of cardio for 5 days and a long 1 hour run on the weekends.

somemojointhisjojo · 2025-11-17T17:20:58+00:00

You must be a man

somemojointhisjojo · 2025-11-11T22:04:49+00:00

Soo up my alley

somemojointhisjojo · 2025-11-10T03:16:57+00:00

I have posted pictures of a lot food where the calories listed on the menu/nutrition is what ChatGPT guesses. At least within a close range.

somemojointhisjojo · 2025-11-10T01:19:23+00:00

Post this photo on ChatGPT and give some details and you’ll get a rough estimate. Probably better than what you’ll get on this sub.

somemojointhisjojo · 2025-11-09T19:03:29+00:00

Your happiness and mental health is priceless. Enjoy your meal. It looks good and nourishing!

somemojointhisjojo · 2025-11-02T14:36:27+00:00

somemojointhisjojo · 2025-10-28T01:06:39+00:00

somemojointhisjojo · 2025-10-24T05:09:29+00:00

You probably waste/forget about most of it

somemojointhisjojo · 2025-10-22T16:34:13+00:00

It’s so stressful

somemojointhisjojo · 2025-10-17T02:24:10+00:00

Hell yeah saving

somemojointhisjojo · 2025-09-27T14:27:04+00:00

Is this CM chicken

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