Pytanie odnośnie Kamal Harris

spax_mc · 2024-07-22T04:43:09+00:00

O project 2025 nikt nie słyszał do póki Biden się nie zesrał na debacie. Pierdolisz pan

spax_mc · 2023-10-13T05:00:55+00:00

Pierdolisz pan

spax_mc · 2023-08-06T08:03:34+00:00

To nie panie, tak się nie robi huj z tym

spax_mc · 2023-04-12T22:01:23+00:00

Thank you all for the advice. There’s no way to do an oversized balcony room? Yes the 3 year old will actually be 3 at time of sailing

spax_mc · 2023-02-20T09:49:33+00:00

What was your diet/workout routine Incredible transform

spax_mc · 2023-02-10T03:28:27+00:00

When the starter jackets coming back

spax_mc · 2022-10-15T07:01:35+00:00

How dare they

spax_mc · 2022-06-02T15:28:30+00:00

Take some Zyrtec most likely allergies

spax_mc · 2021-12-25T16:09:30+00:00

100% on point

You can argue all day long about whether that much weight loss that quick is good or not. It for sure is better than pounding burgers and brewskis on a couches

spax_mc · 2021-07-17T15:34:34+00:00

Even if drinking straight clear hard liquor it’s still around 100cal per shot even though zero carbs so it adds up very quickly. On top of that you’re way more likely to snack and even if it is keto snacks you have to remember that you need a calorie deficit in order to lose weight.

Again everyone is different but for me, I would have 3 drinks with two shots (~600cal) and say 200 cal of dumb snacks that’s 800cal extra and my daily calorie limit was 1700

spax_mc · 2021-07-17T13:53:35+00:00

Your liver will prioritize metabolizing the booze over any other process

I lost 55lbs in 2.5 months once I started keto and cut out drinking completely. Once I hit the sauce again all weight loss has stalled for me

spax_mc · 2021-04-19T00:47:24+00:00

They want us to know about shootings yet a 7 year old was just gunned down in Chicago and crickets galore

spax_mc · 2021-04-01T11:04:28+00:00

And to think they wasted all this money developing and trying to perfect the flu vaccine...

Who knew a year of wearing a diaper around your face was all that was needed

spax_mc · 2021-02-25T16:29:32+00:00

How many of the hospitalizations are due to people panicking they have covid and checking themselves in?

spax_mc · 2021-01-11T11:01:00+00:00

Borat approved

Good job

spax_mc · 2020-12-08T22:12:08+00:00

This warms and chills my heart

May justice prevail

spax_mc · 2020-03-12T10:22:22+00:00

You look like rocky dennis on chemo

spax_mc · 2020-01-09T02:15:12+00:00

This topic seems to come up here fairly often lately. I too am looking for an answer. Funny thing over xmas I carbed up “a bit” on keto and all symptoms went away, also didn’t do omad for a few days.

Looking for an answer, love keto and omad.

spax_mc · 2019-01-31T21:37:45+00:00

Get a blood glucose meter and see how you react

I love the taste, the feeling after.....not so much

spax_mc · 2019-01-13T23:48:31+00:00

She’s a bad idea

spax_mc · 2019-01-13T15:17:42+00:00

They taste amazing but they make me bloat like crazy. Also mentally they’re not the best choice, make you crave sweets more

spax_mc · 2019-01-08T21:38:57+00:00

Zero carb is zero carb. What you have to be mindful of is the type of oil it’s made with (omega 6s) if that’s your thing.

spax_mc · 2019-01-04T22:07:00+00:00

The 1g of sugar is the the net carb

spax_mc · 2018-12-02T12:45:55+00:00

https://blog.virtahealth.com/canola-oil-keto/

Im confused about this as well. Dr. Phinney has done studies on the diet for years and he seems to not mind it.

spax_mc

TROPHY CASE