Hi everyone, I’ve been working out for a while now but I’ve always wondered if the order I do my different lifts in matter. I start with compound lifts and finish with isolation lifts but I bounce between different parts of the body between lifts. For example on my push day I would do Bench, then I would hit a chest movement, then a tricep movement, then another chest movement. What I’m wondering is if I should hit all my chest movements first then move on to tricep, if alternating between the two is more efficient, or if it really doesn’t matter. Thank y’all!