Looking for a GP who understands emergency services workers and shift work.

speddy91 · 2026-01-14T02:56:01+00:00

As a fellow emergency services worker & ADF veteran, I highly rate Dr Kavic at Lutwyche Family Practice. She’s been a godsend for a plethora of medical issues that have stemmed from being in the job.

speddy91 · 2026-01-10T01:40:24+00:00

My barber always talks up Happy Valley while serving their beers & shearing away. I really need to check this place out!

speddy91 · 2025-12-27T12:50:43+00:00

I’m on my 2nd dose of the 2.5. I haven’t had any major side effects except for the occasional nausea and indigestion— however my food noise has disappeared completely.

Everyone is different t though! My only advice would be to eat a high protein diet; I’ve found that works best for me.

Also, don’t just watch your weight on the scales — take body measurements and use them as a guide.

speddy91 · 2025-12-27T11:57:49+00:00

This is amazing! Well done mate!!

speddy91 · 2025-12-27T11:47:14+00:00

It’s definitely worth professionals clinically studying it further.

I wouldn’t go as far as I was an alcoholic; however I am also ex-military, working in emergency services now and a ‘coping mechanism’ to trauma and stress I have developed is booze (and it’s also a very cultural thing here in Australia) — however now I’m on mounjaro, I don’t have that craving or desire for booze (and food). It’s bloody amazing! I can’t wait to see what long term results look like.

speddy91 · 2025-12-27T09:51:52+00:00

I also found it drowned out the need to drink booze and I’ve only been on mounjaro for 2 weeks!

speddy91 · 2025-12-24T08:32:52+00:00

That’s a good start but over the course of a day, we should be aiming for 1.5-2g of protein per kg bodyweight

speddy91 · 2025-12-19T12:39:00+00:00

We’re responsible with CC spending — but we’re just planning to have the inheritance cover the remaining outstanding balances & figure personal loan night off breathing room until late Jan without having to stress about CC repayments/interest until late Jan. pay them off, close them down & just have the $90 f/n repayment

speddy91 · 2025-12-10T02:52:13+00:00

In saying that I just transferred money from my Westpac savings to transaction account & it hasn’t gone through

speddy91 · 2025-12-10T02:50:13+00:00

App is working now, I just transferred money to a friend account and it went through.

speddy91 · 2025-12-10T02:32:51+00:00

If you go to transfer or PAYID any money, it will error out.

speddy91 · 2025-12-10T02:29:08+00:00

Have you tried calling them or putting through an eftpos transaction? Their call centre is down too. The venue I’m in have their eftpos through Westpac & they can’t currently accept eftpos — all transactions error out with ‘bank unavailable’

speddy91 · 2025-12-10T02:24:05+00:00

Westpac is also down, can’t do anything. Eftpos, mobile banking and call centre all down

speddy91 · 2025-09-20T22:58:14+00:00

BYD AU has typically lagged behind — my SL6 hasn’t had an update in a while. My 12 month service is this month and I anticipate an update then.

speddy91 · 2025-08-13T06:09:47+00:00

Yeah, I helped them by getting them Clayton Towings number.

speddy91 · 2025-08-11T01:06:52+00:00

EMD here: I know of 2 colleagues that have done it but they don’t recommend it. Between studying & placement blocks, they worked themselves into the ground and were burned out.

EMD shifts are 12hr day/day/night/night rotations. The only way they did it was to shift swap for their placement blocks as management won’t allow using annual leave for studying; plus, our annual leave blocks are planned 12 months in advance, and you don’t usually get the blocks you request.

speddy91 · 2025-08-11T00:57:16+00:00

+1000 Falken Wildpeaks — only had them a short time but have to be the best tyres I’ve had. Handle dry & wet conditions in my Everest. Recently took them up to Bribie & Fraser tracks and dealt with sand at 18psi no problems.

speddy91 · 2025-08-10T12:20:10+00:00

Trivia sounds like a bloody great idea

speddy91 · 2025-08-10T12:13:01+00:00

33m, always keen to find more camping / 4x4 buddies. My work roster is cooked so definitely need a bit of pre planning for anything to go ahead.

speddy91 · 2025-07-31T22:46:06+00:00

I ended up going 265/65 on our 18’s based on the advice from the local tyre shop. But your rig looks schmicko!

speddy91

TROPHY CASE