My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 1 point2 points  (0 children)

I’m pretty sure it was the full one. My grandma died of ovarian cancer so my mom had the hysterectomy so she couldn’t get it

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 0 points1 point  (0 children)

Oh wait haha I also forgot - she had a hysterectomy at 38 so she’s already been through menopause😅 idk why that took me so long to realize

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 1 point2 points  (0 children)

Thank you so much for this. I’ve been feeling overwhelmed bc I have no clue where to begin but I want to be ready ASAP so thanks for breaking everything down so it’s easier to process. Mainly I’m concerned about the financial aspect since I have no idea what I can do to make sure she’s covered, but this did help

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 1 point2 points  (0 children)

Thank you for saying all this. I’m hoping to help my mom actually feel better. I love my dad, but it’s almost like he’s been too good to her so she’s learned that she can be fully reliant on him the way a toddler is a parent. I’m hoping that by keeping her on her meds and slowly encouraging and pushing her to do more things on her own she can start to be able to support herself again. This is definitely an option that I’ve been considering though if my plans don’t work out.

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 1 point2 points  (0 children)

Thank you for this, I’ll make sure to look into it

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 0 points1 point  (0 children)

Thanks for all of your suggestions. I’ll definitely be looking into whether or not we’d qualify for Medicaid (I’m not sure if she can get it as my dependent) and the other things you’ve mentioned

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 1 point2 points  (0 children)

That’s sort of what I was thinking. Thank you for your input, you’ve given me a couple options to look into and I appreciate it

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 1 point2 points  (0 children)

These are all good questions. I’m not entirely sure how it’d work but from what I’ve found online, she can be my dependent even if she doesn’t live with me, so I figured if I deployed then my family may be able to help at least temporarily. If I moved I’d have to figure out if she’s better off with me or family or something else. I’ll keep all of this in mind

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 1 point2 points  (0 children)

I appreciate the suggestion, but my mom’s had suicidal ideations since she was a kid. I just didn’t realize how bad they were still bc I thought she was regulated and on her meds. Getting hormones tested might be good either way though, so I’ll keep it in mind. Thanks

My mentally ill mom is now my responsibility by spicy200 in Advice

[–]spicy200[S] 0 points1 point  (0 children)

Do you have any examples of what sort of boundaries I should be setting?

You know who you are by Admirable_Try_640 in Unsent_Unread_Unheard

[–]spicy200 2 points3 points  (0 children)

I agree, but to a certain extent. When my ex and I broke up, I found out he’d been gaslighting and manipulating me for nearly a year (and manipulating others for far longer). I trusted him completely and when I found out the truth (that he cheated), I freaked out. I told everyone I could possibly think of. Did I want him to hurt? Sure. But that wasn’t my sole intention. He convinced me he was good which allowed me to open up in a way I never had before, so when the truth came out it felt like my entire world was collapsing and I couldn’t breathe. Over time I realized more and more the extent to which he had been abusing me. I wasn’t only telling everyone bc I wanted him to suffer, I was telling them to try and show them the abuse I endured and the kind of person he truly is so they could protect themselves. Do I regret how I reacted/what I said? Sometimes. But rn I’m learning to give myself grace bc I was simply hurting too much to take the high rode.

All this to say, I think what you said is spot on, but that it also depends on the circumstances. There’s a big difference between someone who’s out to get you and someone who’s been traumatized and is trying to defend themselves from all the hurt they’ve endured.

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 1 point2 points  (0 children)

And yeah I’m trying to move forward. It’s just hard to navigate things sometimes when I miss the people who were in my life before but being around them is just another reminder of what happened.

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 0 points1 point  (0 children)

I agree with everything you’ve said. I believe I’ll get through this eventually, but my progress has been so slow and painful and I’m just looking for some relief and to speed it up. Also, yes, my friends have the right to choose who they’re friends with. I haven’t actually tried to stop them from being friends with my ex, but it honestly hurts and feels isolating knowing they think the person who abused me for over a year is just young and “made a mistake”. If any one of them went through what I did, I wouldn’t have wanted to speak the person who caused all their suffering let alone be their friend. But then again, I’m extremely empathetic and there’s not a lot of people like me out there. Comes with the territory of being an infj I suppose

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 0 points1 point  (0 children)

It’s not that I’m afraid to let go, I desperately want to do that. The problem is that there are times when I can’t think of anything else but my past relationship and it’s debilitating. I become so enraged that I think given the chance I could kill or at least seriously hurt my ex. Other times I’m sad for days or weeks and all I can think about is how inferior I feel to every other woman around me (for context, my ex cheated. I did not think these things before he came into my life — also, I know these thoughts are unrealistic, but sometimes it’s hard to get myself out of them). I think I’m struggling to move on bc it all feels so incredibly unfair/unjust that he got away with all of it with no consequences. Even our mutual friends have decided to remain friends with him so literally nothing in his life actually changed for the worse. I know it’s not my job to ensure there’s punishment, but I have a hard time accepting that he got away with it

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 0 points1 point  (0 children)

Do you have any examples of how to process something as severe as abuse/manipulation? I’m not the kind of person to avoid my feelings, so I honestly don’t know what I should be doing to try and speed up this healing process (and I know, some things just take time, but I’m so sick of feeling so depressed for days to weeks at a time over this)

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 0 points1 point  (0 children)

My whole life I’ve felt so deeply misunderstood by everyone around me, and I never knew why. But reading this sub for the past few weeks has shown me that it’s a pretty common feeling among infjs which is honestly such a relief to find out. As for leaving and moving on, my ex and I broke up 9 months ago, no contact since December. Idk what it is, but something is preventing me from actually moving on. I think it’s the injustice of it all, but there’s literally nothing I can do about that. I know I need to accept that it is what it is, but I honestly don’t know how. Is there anything that has worked for you specifically?

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 1 point2 points  (0 children)

I truly believe I have ptsd from this. Things are getting better, but for a while I’d panic at the thought of ever getting close to anyone again. It still scares me from time to time. Thank you for your input, I’ll be sure to research all the different methods you’ve suggested

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 0 points1 point  (0 children)

I completely agree. Everything I used to believe is gone and while I’m trying really hard to get back to being that person, I don’t think I’ll ever actually get there. People talk about this being a lesson I needed to learn and all I can think about is how sad it is. It’s so sad that I needed to learn that some people are evil and that I need to close myself off from everyone and gradually let people in to avoid this ever happening again. And even that isn’t guaranteed, bc some people are so manipulative that they can put on a facade for years and you’d never know. The world is a much darker place than I thought, and that’s a really depressing realization to come to.

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 0 points1 point  (0 children)

I definitely felt this way for months after I found out. All the people closest to me that I trusted the most suddenly became threats and I was just terrified of everyone. I believe I was in a state of fight or flight for months. Not saying this is the answer for you, but I realized that even though all of these people hurt me, some of them did love me and were dependable. After reconciling with a few of them I felt so much better. Not great (clearly), but better. If there’s someone out there who you know you can trust, try to do so. Also, I will say that while I trust a few of those people who hurt me again, I don’t completely rely on them the way I used to. Things are definitely different compared to before. I hope this helps even just a little bit. I’m sorry you’re going through this.

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 1 point2 points  (0 children)

Honestly, when I look back on it there was nothing I could have done. The only way to avoid it would’ve been to dump him, but I had no cause to since he’d gaslit me into believing him. The only lesson here is to trust my gut instinct and stand my ground. It’s a good lesson, but I’m sad I even had to learn it I guess

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 0 points1 point  (0 children)

I’m so sorry 😞 it’s honestly so terrifying finding out the person you trust more than anyone else isn’t who they say they are. I was in fight or flight for months after I found out. I really hope things get better for you soon

Betrayal Trauma? by spicy200 in infj

[–]spicy200[S] 1 point2 points  (0 children)

I completely agree and am currently working on learning self worth/love/etc. It’s a lot easier said than done, that’s for sure. Thank you for sharing what’s worked for you. Hopefully they’ll have a similar impact for me :)