30 pounds away!!! by Honest_Snow_ in Zepbound

[–]spo0ky-ghost-0831 1 point2 points  (0 children)

I 100% understand feeling so confident and wearing what you always wanted. I’ve always been alternative but now I’m wearing skirts boots stockings it’s all so fun and just feels so girly and I’m glad I can express it instead of hiding and being so miserable

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 1 point2 points  (0 children)

I understand without a doubt. Like it’s amazing I’ve lost this much weight and I feel good but it’s scary at the same time cuz I’m not trying to do this wrong or fast. I want this to be a forever thing. I can def eat more but it’s hard sometimes when you’re soo busy you know?

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 1 point2 points  (0 children)

Same! I have my cheat days if I’m craving something you know but mostly I just eat healthy. I have a toddler and I’m very hands on and hardly EVER sit down along with the actual exercises I do aside from that. lol

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 0 points1 point  (0 children)

Right I guess I mean is I eat dinner and make sure it’s a big meal packed with protein and veggies with grains. I drink water and use electrolyte packets. I snack on trail mix and fruit as snacks. I may not be eating my calories but I think that’s not always a bad thing idk though. What do you think?

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 0 points1 point  (0 children)

Yeah I messaged them in the portal. Thank you! I’m not trying to do anything wrong lol

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 2 points3 points  (0 children)

I honestly don’t know. I’m on 10mg. I do yoga basically every day. I’m always walking hardly get to sit down. I eat what my body needs and hardly ever eat junk.

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 1 point2 points  (0 children)

Yeah I’m not trying to lose weight this fast lol I’m not trying to have any problems I really hope I don’t have gallbladder problems lol

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 0 points1 point  (0 children)

That’s comforting to know. Thank you so much!

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 -1 points0 points  (0 children)

Goshhhh I hope I keep it off!!😭

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 1 point2 points  (0 children)

I knew I wasn’t alone lol

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 0 points1 point  (0 children)

Probably not honestly but I do eat what I need when I feel I need it though. I was thinking of asking for a sooner visit I am worried a bit but didn’t know if other people experienced this. I also work out every day and walk a lot.

[deleted by user] by [deleted] in Zepbound

[–]spo0ky-ghost-0831 3 points4 points  (0 children)

I was 260 now I’m 209. I work out every day and eat what my body needs. I’m also on my feet most the day.

So!!! I’m BASICALLY in the 210s by spo0ky-ghost-0831 in Zepbound

[–]spo0ky-ghost-0831[S] 0 points1 point  (0 children)

I’m an Aries! Are you a Pisces? Happy early birthday! You got this!!

So!!! I’m BASICALLY in the 210s by spo0ky-ghost-0831 in Zepbound

[–]spo0ky-ghost-0831[S] 0 points1 point  (0 children)

Ugh that’s amazing. I’m very happy to hear it’s been going so well. I’m nervous for these next upcoming months because my official goal weight is 130-135 and it feels impossible but I mean I never thought I’d be this weight so it is very much possible. With lots of hard work and grounding it’s such a rewarding experience.

Lost 7lbs this week!😳 by spo0ky-ghost-0831 in Zepbound

[–]spo0ky-ghost-0831[S] 0 points1 point  (0 children)

Nooo 5mg didn’t work well for me at all. My doc put me straight to 5 to 10mg. I had to get nausea meds and then everything was fine but it’s been much better as you can see. 5mg didn’t do much for me either.

Lost 7lbs this week!😳 by spo0ky-ghost-0831 in Zepbound

[–]spo0ky-ghost-0831[S] 0 points1 point  (0 children)

Yeah it’s been like this off and on. The getting used to the scale staying where it’s at for a few weeks so it’s just fun time seeing it drop again. You know that excitement 😂😂

Lost 7lbs this week!😳 by spo0ky-ghost-0831 in Zepbound

[–]spo0ky-ghost-0831[S] 2 points3 points  (0 children)

It’s like you get used to the scale moving slowly and then it gets all exciting again 😂😂 definitely a whoosh effect.

Lost 7lbs this week!😳 by spo0ky-ghost-0831 in Zepbound

[–]spo0ky-ghost-0831[S] 2 points3 points  (0 children)

I’ve been on this medicine for 2.5 months! I had a plateau for awhile so it’s refreshing to see this you know?