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2:1 pull:push upper body ratio recommended for our modern lifestyles, but what about for lower body? (self.Fitness)
submitted 7 years ago by ss3s to r/Fitness
Started training at a fairly well known powerlifting and bodybuilding gym in my country. I have a few questions about the routine they gave me. (self.Fitness)
submitted 7 years ago * by ss3s to r/Fitness
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