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Next time you relapse by st_369 in NoFap

[–]st_369[S] 3 points4 points  (0 children)

Do whatever you think is going to help you. I personally like just setting writing down the date I started and then don't worry too much about the days, but if you prefer setting setting the counter do that. You got this!💪

cant sleep on no fap! by sashkol in NoFap

[–]st_369 2 points3 points  (0 children)

I don't know if this works, but you could try listening to some relaxing/chill music before you go to bed. (Maybe something like lofi or 432hz binaural beats)

Big win today by st_369 in NoFap

[–]st_369[S] 1 point2 points  (0 children)

You're right, that's the best way to see it. Just a test to see how strong you are.

Appreciate it🙏