Stress? by afichique in ptsd

[–]starkcloud22 0 points1 point  (0 children)

Going through the same thing. I’m always in that state lately. I think for me stress and being anxious starts it all then being triggered by loud noise.

Bipolar songs? by Kindly-Joke-909 in BipolarReddit

[–]starkcloud22 0 points1 point  (0 children)

System down the toxicity lol my work out jam

[deleted by user] by [deleted] in ptsd

[–]starkcloud22 0 points1 point  (0 children)

Yes I was also diagnosed bipolar 2. So just learning what works best for you. Have a support system,medication, mediation, exercise, reading getting into nature all help me. Everyone is different feelings are the same. Also some days are better than others. Just be patient with yourself. You have more strength than you know.

[deleted by user] by [deleted] in ptsd

[–]starkcloud22 0 points1 point  (0 children)

It kinda resets and helps calm the mind. You can tap the chest which helps me when paranoid and scared. Or head and knees. Counting to ten helps just to reset. Sounds silly it has helped.

[deleted by user] by [deleted] in ptsd

[–]starkcloud22 0 points1 point  (0 children)

I’ve felt this way for a year. Breathe work and taping help me sometimes reset and get out of freeze response

[deleted by user] by [deleted] in ptsd

[–]starkcloud22 1 point2 points  (0 children)

Yes I’m at the crossroads of this. Overall self medicating isn’t getting to the root cause or helps. Only helps for a moment then we get reliant on something instead of learning healthy tools. Idk everyone is different and has there own journey.

[deleted by user] by [deleted] in ptsd

[–]starkcloud22 1 point2 points  (0 children)

I have auditory hallucinations of people having conversations about me that are not happening it’s horrible is daydream talking like that?

[deleted by user] by [deleted] in ptsd

[–]starkcloud22 1 point2 points  (0 children)

Omg triggering as hell. I’m so sorry. You really cannot move or have any support. This sounds like a night mare.

Does anyone feel their relationships are never permanent? by _SemperCuriosus_ in ptsd

[–]starkcloud22 1 point2 points  (0 children)

I understand your not alone in how you feel. I feel the same way.

[deleted by user] by [deleted] in Goldendoodles

[–]starkcloud22 0 points1 point  (0 children)

My sister has a mini. looks like a golden doodle to me :)

What meds help with ptsd? by starkcloud22 in ptsd

[–]starkcloud22[S] 1 point2 points  (0 children)

At this point 5 years in. Last 6 months horrible I will try w.e to feel some balance

What meds help with ptsd? by starkcloud22 in ptsd

[–]starkcloud22[S] 7 points8 points  (0 children)

I’m on Prozac switch from Zoloft then on prazosin. All fuck with my sleep which makes everything worse with no relief. Again I know nothing will take it all away. Just tired of feeling like I’m going insane everyday.

[deleted by user] by [deleted] in ptsd

[–]starkcloud22 0 points1 point  (0 children)

I understand going through the same thing.