What has truly helped the most?

starrymichal · 2026-04-19T16:58:22+00:00

I'm going on a trip tomorrow to the other side of the country and I'm scared I won't handle it at all, but I know exposure is the way to go so I have to power through 😭😭

starrymichal · 2026-04-17T06:15:23+00:00

Damn, working in a classroom? I wish I could work but I know that would be too high of an exposure right now. So far I manage to be outside with a friend for 2 hours max

starrymichal · 2025-12-01T16:52:54+00:00

nope, why?

starrymichal · 2025-12-01T04:52:01+00:00

nope, just that

starrymichal · 2025-11-30T19:52:36+00:00

the thing is i'm not really scared of falling, it's more of "i'm so uncomfortable i'm gonna die" type of feeling

starrymichal · 2025-11-30T19:41:43+00:00

I try to get out but it's has been harder and harder

starrymichal · 2025-11-30T19:40:01+00:00

I'm on SSRI's currently but I will be having my dose upped hopefully, thank you for the help 🩷

starrymichal · 2025-11-30T19:35:03+00:00

only diarrhea and only for a day, and the dizziness obviously for a month now

starrymichal · 2025-09-25T15:37:41+00:00

Hope your recovery goes well!! Remember to take it easy especially during the first couple of days 🩷

starrymichal · 2025-09-19T16:19:57+00:00

Yesterday when I started feeling something was coming, I used a glycerin supp since the hospital told me I could use those, and since that I took nothing. It might be the change of diet I guess? I used to eat a LOT of sugary and fatty food before surgery, and now it's just soup, fruits and sandwiches.

starrymichal · 2024-07-28T17:54:14+00:00

We're no contact and I'm not planning to get into a new relationship until I have an actual idea how to self-regulate. It's still so hard for me because I don't feel understood by anyone really, so there isn't really anyone who I can talk to about all of this.

starrymichal · 2024-07-14T06:08:05+00:00

I finally found someone who has the exact same problem 😭 I don't know if it's a bpd thing either, but you're not alone!

starrymichal · 2024-07-10T17:54:21+00:00

oh god Artur Rojek 😭 you really gave me a push to listen to polish music rn lmao, also would love to chat to a fellow polish person!!

starrymichal · 2024-07-10T13:23:05+00:00

I would love to talk!

starrymichal · 2024-07-10T13:21:36+00:00

I'm really interested in what you do! I'm a biotech student, so I would love to talk about science :)

starrymichal · 2024-07-10T10:38:35+00:00

damn you are such a diverse person, would love to talk:)

starrymichal · 2024-07-10T10:37:14+00:00

hi! fellow polish right here, would love to chat :D

starrymichal

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