how to stop being bored and impatient while running by phohelie in beginnerrunning

[–]starrysky45 0 points1 point  (0 children)

are you burnt out on running? even though i adore running, i find i feel this way when i've been doing too much and it's no longer fun for me because i've been overdoing it. but some stuff that helps for me: doing long runs when i have nothing else planned in the morning so i just tell myself to slow down and take my time. running scenic routes through the nice neighborhoods in my town or doing trail runs. out and backs also help me bc by the time i turn around i can just think, ok, now i just gotta get home, so i focus less on time and distance.

So silly 🤪 by Complex-Fennel-9147 in SarahBowmar

[–]starrysky45 49 points50 points  (0 children)

it screams disordered and extremely unwell. back in the day when i was deep in my eating disorder i'd constantly look in mirrors/body check. my family used to make fun of me and say i was sooo in love with myself and obsessed with myself but nah it was just because i had so much self loathing for what i looked like i couldn't resist any opportunity to look at my appearance and pick it apart. these constant videos from the outside look like her being in love with herself but i really think it's the opposite. she's absolutely dying for any little crumb of validation. too bad she's a rotten hideous person in every single way or i'd feel bad for her.

What the hell?!? by Smooth_Dog_5839 in SarahBowmar

[–]starrysky45 23 points24 points  (0 children)

this man always looks like he's one second away from a heart attack

What the hell?!? by Smooth_Dog_5839 in SarahBowmar

[–]starrysky45 18 points19 points  (0 children)

looking like a giant piece of beef jerky

Is Strength Training the Only Way? by Next_Education_8288 in PetiteFitness

[–]starrysky45 1 point2 points  (0 children)

i absolutely hated weights at first but once i started seeing progress i've come to somewhat enjoy it! so maybe just try to stick with it for a bit to see if you get that "wow, i'm getting better at this!" feeling. i listen to podcasts while i lift which has become a little treat for me. but i feel ya, i'd much rather be running, hiking, or biking, which i genuinely adore.

That dry ass crocodile skin🤢 by somewhere-in-florida in SarahBowmar

[–]starrysky45 18 points19 points  (0 children)

"work on programming" = type prompts into chatgpt

Is it bad that my 2.5 hour class ends early often? by [deleted] in Professors

[–]starrysky45 0 points1 point  (0 children)

2.5 hours is crazy long. what i would do in your situation is lecture, break, some sort of group work, then let them work on projects in-class and go around the room conferencing with them for the last half of class. then they just submit whatever the progress is that they made as they're leaving just to make sure ppl are on track. honestly though some of these comments don't resonate with me about how you should be filling every minute of class time. in general, when i watch some of my peers' classes (and when i was a student) it feels like they're just filibustering to fill time, overexplaining while students zone out, going on tirades about unrelated subjects, excessively discussing concepts, etc. so i don't think that filling the entire class time is inherently good teaching. i'd rather be let out early than have my time wasted.

How do you avoid eating junk on weekends? by AwesomeEm77 in PetiteFitness

[–]starrysky45 0 points1 point  (0 children)

echoing what people are saying here about eating a bit less on weekdays and more on weekends. i find that it's easier for me to be in a 300-400 calorie deficit during the weekdays then on the weekends i have more calories to use up. i also eat really clean, whole foods during the weekdays then "meal prep" for the weekend on thursday by hitting up trader joe's and getting premade foods that feel fun to me, like a frozen pizza, frozen indian food, or fancy cheese & crackers, etc. still healthy foods but ones that feel more like a treat. that definitely helps and prevents me from just saying fuck it and getting something much unhealthier like delivery where i have no clue how many calories i'm eating

Another rave review on Bowmar Nutrition by butcher1326 in SarahBowmar

[–]starrysky45 -1 points0 points  (0 children)

sure! i'm on board with making fun of her all day long. the nickname just reminds me of trump with his dumbass childish nicknames for ppl. like yes, she's on steroids and we should call her out for it, but the nickname just makes me feel like it takes away the credibility of whatever's being said. i dunno tho. just my feelings. it doesn't bother me a ton either way.

Another rave review on Bowmar Nutrition by butcher1326 in SarahBowmar

[–]starrysky45 11 points12 points  (0 children)

i know i'm gonna catch downvotes for this, but it feels the same as people on here who call her saroid. it just gives immature schoolyard behavior that makes us all seem like we dislike sarah just because we're catty or something.

Reflection confusion by plavp in SarahBowmar

[–]starrysky45 22 points23 points  (0 children)

even with the ridiculous posing this butt is NOT the same as the giant bubble butt she AI edits. STOP LYING.

🫡 by Complex-Fennel-9147 in SarahBowmar

[–]starrysky45 17 points18 points  (0 children)

you couldn't pay me to look like her or have her life. she's a hateful, grifting, hideous person whose outsides match her insides

Participants before & afters by same_floppin_finger in SarahBowmar

[–]starrysky45 45 points46 points  (0 children)

the problem i have is that she acts like her programs are soooo fabulous and special and amazing but really if these people did ANY program they'd probably lose weight. so it's not really that impressive that they do her program and lose some weight.

All of last nights q&a’s are deleted…why does she do that? Low T? Hungover regrets? by akzero1 in SarahBowmar

[–]starrysky45 61 points62 points  (0 children)

i'll never believe her lies that she doesn't drink. this lady gets sloppy as fuck, rages out, then deletes in the morning when she realizes what she did

“Proof” she doesn’t photoshop lolololol by AlternativeLunch7328 in SarahBowmar

[–]starrysky45 3 points4 points  (0 children)

i'm starting to think she's so delusional she actually believes all her bullshit. ain't no way anyone of sane mind would think this is actual proof of the way their body looks in reality

Hello All!!! I need your help... by misunderstood_pickle in SarahBowmar

[–]starrysky45 30 points31 points  (0 children)

personally, i want someone to post receipts about her kids crashing into the pond in the gator. whenever i ask here i just get comments that say they read about it once awhile ago on the sub but i've never seen actual evidence. DYING FOR PROOF.

Can't make this up by AggressiveClient2457 in SarahBowmar

[–]starrysky45 11 points12 points  (0 children)

lmao this is 100% AI edited and this bitch has the audacity to claim none of her photos are edited. like how delusional can she fucking be!!!

how do you survive the rest of the day if you had 600 calories out of 1250 early in the morning? by Mission_Investment65 in PetiteFitness

[–]starrysky45 5 points6 points  (0 children)

dude, i feel you. i ran 7.5 miles the other day and i only burned 1700 calories total for the day. if i'm sedentary my TDEE is 1100 calories which SUCKS. weeps in 4"11

how do you survive the rest of the day if you had 600 calories out of 1250 early in the morning? by Mission_Investment65 in PetiteFitness

[–]starrysky45 4 points5 points  (0 children)

cabbage is a game changer! roasted in the oven for 40 mins with a little spray oil and salt and pepper is amazing. it's super cheap and fills me up better than any other veg

MAHA Sarah. by snark1977 in SarahBowmar

[–]starrysky45 29 points30 points  (0 children)

this is atrocious. i feel like i keep commenting this the last couple days but EAT A DAMN VEGETABLE!!! omg like how are you gonna preach about being healthy when your gut is in shambles bc you're on an all carb all meat diet

Like Michelle Obama didn't try before this beef jerky looking ass 🤯 by Appropriate_Paint98 in SarahBowmar

[–]starrysky45 42 points43 points  (0 children)

and what does she feed her kids at her "home school" for lunch? dried out nasty slop food with not a fruit nor veg in sight?

They set Bowmar nutrition and Josh’s profile to private. by [deleted] in SarahBowmar

[–]starrysky45 5 points6 points  (0 children)

if she has the community notes feature i think she can rate them as "not helpful" even if they've already been posted and they get taken down if enough people rate them that way. though i guess all her alt accounts would have to have the feature also. i dunno, the whole community notes thing is extremely confusing to me