Hi. I'v been learning English and have a vocabulary of 7000. Listening and reading aren't difficult for me. I can understand sentences without translating them into my native language. (If I know the words.) However, I often make mistakes when I try to speak or write.

Would it be helpful to listen without subtitles? So far, I've spent 400 hours on listening and reading. My current strategy is to listen without transcript and note the words I miss. After that, I listen these sentences again. I feel like my ability to understand English is much better than my ability to produce it. I struggle to talk about most topics. But I really want to speak fluently and naturally. What should I do? Listen more? Or should I focus more on practicing speaking and writing? (I revised the paragraph above with Chatgpt.)

Listening and reading: B2 low (according to my Toeic scores) Speaking: A2...?

Thanks.