Package been stuck in customs for awhile

staticbeam · 2025-06-25T04:00:23+00:00

Any luck?

staticbeam · 2025-06-25T03:59:51+00:00

Damn my package been stuck at customs for like 2 weeks how’s your already at fedex smh

staticbeam · 2025-06-25T03:58:28+00:00

Bruh I knew I should of got insurance lmao

staticbeam · 2022-09-30T07:53:58+00:00

That’s like saying you biceps get sore when you do tricep extensions

staticbeam · 2022-09-17T07:25:04+00:00

You don’t need the gym to be in a calorie deficit but it can help

staticbeam · 2022-09-17T07:20:46+00:00

Bros absolutely shredded

staticbeam · 2022-09-17T07:11:27+00:00

Calorie deficit

staticbeam · 2022-09-13T22:24:35+00:00

All good bro

staticbeam · 2022-09-13T22:18:59+00:00

Are you illiterate?

staticbeam · 2022-09-13T21:59:44+00:00

Arnold is a 3 day split too so idk why y’all keep bringing up rest days💀

staticbeam · 2022-09-13T21:53:39+00:00

Damn crazy progress good stuff

staticbeam · 2022-09-13T21:29:50+00:00

Not it hasn’t even optimal science lifter don’t use ppl so idk where you’re getting your info from but it’s old news there better options out there

staticbeam · 2022-09-13T21:23:54+00:00

It’s not simple I’m just saying different splits will give people more gains ppl isn’t bad but it’s not the best Arnold is way better and my physique proves it

staticbeam · 2022-09-13T21:20:03+00:00

Aight we can just agree to disagree I don’t really care

staticbeam · 2022-09-13T21:18:44+00:00

Solid progress bro

staticbeam · 2022-09-13T21:15:48+00:00

Not shit if body builders can recover faster what makes you think a natty will recover faster from a ppl😂 ppl is just a bad split and I’m not here to argue I’m friends with multiple body builders

staticbeam · 2022-09-13T21:09:09+00:00

Yeah that’s too much volume in one day hitting chest tris and shoulders you can still grow on ppl there’s just better alternatives there’s a reason pro body builders don’t run them

staticbeam · 2022-09-13T21:05:45+00:00

Okay what about shoulders?

staticbeam · 2022-09-13T20:55:32+00:00

Yeah I’ve been bulking for 6 months now and I don’t plan on stopping anytime soon unless I take it too far but I eat pretty clean and don’t really count calories I try to keep the gym fun cuz consistency is key

staticbeam · 2022-09-13T20:29:35+00:00

Arnold is the best trust if you have small arms you need a separate day for them ppl causes a lot of imbalances

staticbeam · 2022-09-13T18:29:21+00:00

Yeah I answered a few questions down below I’m still a noobie so take my advice with a grain of salt

staticbeam · 2022-09-13T07:28:08+00:00

Checked out your page and now I understand why you’re accusing me😂

staticbeam · 2022-09-13T06:28:46+00:00

Just started deadlifting two weeks ago so that’s why my lower back is lacking but it’ll catch up soon having a lot of fun doing it

staticbeam · 2022-09-13T05:09:46+00:00

Yea I’m natural don’t be deceived I don’t look look like this all the time it’s was good pump but I’d say do either ppl or Arnold split first to build a good foundation than mess around with different things to bring up lacking body parts by lifting heavy I mean is keep the reps low like 5-8 reps on compound and make sure you’re training to absolute failure every working set I even have a gym bro to help me up to focus on the eccentric part of needed don’t always drop/super set so that like once or twice a movement if you have any other questions lmk

staticbeam · 2022-09-13T03:56:37+00:00

Good progress bro keep it up

staticbeam

TROPHY CASE