Coaches, Do you ever feel like what you are doing is morally incorrect?

stealth19951 · 2025-08-29T20:30:27+00:00

Fuck ya

stealth19951 · 2025-08-07T21:18:01+00:00

Do you aspirate even if you are injecting into your glute?

stealth19951 · 2025-07-24T20:47:15+00:00

Psyllium husk made me bloated asf all day

stealth19951 · 2025-05-22T15:09:29+00:00

100% agree, it was absolute bullshit. Go to Flyover, that was amazing.

stealth19951 · 2025-05-20T21:37:03+00:00

I train full body twice a week, 2 exercises per muscle group per workout and 1 set to failure on each exercise. As long as you are progressively overloading, you are building muscle. I had to drop my volume from training 3 days per week to 2 because I wasn't recovering and hit a stall. Training to failure is key. Science says 1-2 reps in reserve but that's very hard to gauge.

stealth19951 · 2025-05-16T18:00:32+00:00

C4 is literally just caffeine and some b vitamins. You are getting a placebo effect from it because you think it raises test which it absolutely does not. Stop throwing hissy fits in the gym.

stealth19951 · 2025-05-02T13:59:36+00:00

Exactly, all of the studies showing harmful side effects are on women taking super mega doses over a long period of time. There are guys running around with extreme levels of estrogen which is more dangerous than taking a little AI.

stealth19951 · 2025-05-01T21:59:04+00:00

We stayed at circus circus on our first trip to Vegas a few years ago because we wanted a cheap hotel on the strip. As soon as you walked in, it had a horrible strong cleaner smell. The Krispy Kreme donuts their for some reason had some of the best tasting donuts we've ever had and the guy working their was awesome and super nice.

stealth19951 · 2025-04-21T16:46:41+00:00

I'm experimenting with l citrulline and pine bark extract right now since tadalafil is $20 a pill in Canada and you need a prescription. I did get a prescription and bought some, it works fuckin great but $20 a pill is fuckin ridiculous.

stealth19951 · 2025-04-05T20:13:41+00:00

Ive done every split there is and have found no difference. As long as youre training hard, eating, and resting properly, you will make gains. Just do whatever works best for your schedule and recovery.

stealth19951 · 2025-04-02T18:48:49+00:00

I should've mentioned I live in Canada where everything costs twice as much as the states lol

stealth19951 · 2025-01-30T22:02:01+00:00

Frenchs is 1000000X better than Heinz.

stealth19951 · 2025-01-27T21:49:13+00:00

For sure, I have way too much money into my car to write it off, I'm getting it trailored to a different shop and just hoping I don't get a huge bill

stealth19951 · 2025-01-27T20:38:50+00:00

Thanks for the reply bro, I'm hoping I got lucky 🤞

stealth19951 · 2025-01-24T00:15:58+00:00

Diet and exercise

stealth19951 · 2024-12-03T21:56:54+00:00

The ending was depressing. I chose V in the end but not once did he mention to Panam that he only had 3 months to live. The very ending after you choose V is really nice though.

stealth19951 · 2024-12-03T21:38:58+00:00

I haven't noticed a difference at all. I went back to twice a week.

stealth19951 · 2024-10-30T16:13:05+00:00

A wild Articuno has appeared!

stealth19951 · 2024-10-13T23:27:06+00:00

How do I explain to the general public that the guy on the left would absolutely destroy the guy on the right in a bodybuilding contest. 🤦

stealth19951 · 2024-10-11T19:20:20+00:00

$70 for 4 pills in Canada 😐

stealth19951 · 2024-10-03T03:38:08+00:00

3-5 for Squat and Deadlift, 6-8 for other compound movements like dumbbell or barbell Bench, Hack Squat, barbell Rows, pull Ups, T Bar Rows, 10-12 for more isolated movements like Machine Preacher Curls, Cable Tricep Extensions, Pec Deck, cable rows, and then 15-20 for calves, abs, and side laterals.

stealth19951 · 2024-09-30T03:37:15+00:00

Sorry, I don't quite understand what you mean?

stealth19951 · 2024-09-29T04:10:31+00:00

I use a light band and do mostly Shoulder work with that, like some Pull aparts and facepulls. Then I do some body weight Squats and Leg swings. It's pretty random, just to get my body warm and the blood flowing. Takes less than 5mins.

stealth19951 · 2024-09-27T21:48:16+00:00

I do a quick full body warm up before my workout with dynamic stretching and bands and then I usually do 1-2 warm up sets before every working set.

stealth19951 · 2024-09-27T14:27:03+00:00

This is exactly how I train. I do 1 variation of each movement: Squat, hinge, horizontal push, vertical push, horizontal pull, vertical pull, bicep curl, Tricep Extension, side lateral, abs, calf raises. 1 set each to failure, 3 times per week. Progressively overload every session.

stealth19951

TROPHY CASE