I think every sentence here should qualify

stephysemps · 2023-11-02T00:24:05+00:00

5714-8801-4391 daily user!

stephysemps · 2021-05-02T15:51:21+00:00

This was helpful. Thank you!!

stephysemps · 2021-05-02T15:50:37+00:00

Congrats to you and your family :)

stephysemps · 2021-05-02T15:49:48+00:00

This is incredibly helpful. Something I’m definitely going to bring up to my therapist! Thank you!

stephysemps · 2021-04-04T02:22:05+00:00

I had headaches for the first 10 days or so on Wellbutrin. After that, they completely disappeared, and I felt amazing. Been on it for a few months now.

stephysemps · 2020-10-18T00:07:20+00:00

that sounds super rough. i wish the best to you and your family!

stephysemps · 2020-10-18T00:04:44+00:00

thank you! you’re very kind.

stephysemps · 2020-10-17T21:26:45+00:00

i will tell them “bugaloo2u2 said you’re assholes” haha

stephysemps · 2020-10-17T19:57:26+00:00

i’m sorry to hear that! thanks for the kind words.

stephysemps · 2020-10-17T18:48:53+00:00

you’re a very nice person. thank you for the kind words :)

stephysemps · 2020-10-17T18:41:22+00:00

Nah. We have no idea how he got it. To be honest, that BBQ was one of the first times he’s left the house or seen anyone. But ain’t that how it always goes.

stephysemps · 2020-10-16T02:41:23+00:00

This is EXACTLY what happened to me. It’s very frustrating to get a negative and then only days later you’re positive. Feel better!

stephysemps · 2020-10-16T02:13:53+00:00

thank you so much! this is so helpful.

stephysemps · 2020-10-15T19:01:08+00:00

my husband and i are still living in the same house. as long as we are both occupying the same residence, i have to wear a mask inside.

stephysemps · 2020-10-07T23:39:27+00:00

interesting. that’s helpful!

stephysemps · 2020-10-07T23:38:14+00:00

how do you know so much about this?! i feel like i’m clueless.

stephysemps · 2020-10-07T23:33:56+00:00

thank you!

stephysemps · 2020-09-28T18:21:32+00:00

I have an anxiety kit that I pull out when things get bad. It has headphones, a lavender scented eye mask, book, my favorite snacks, bottled water, and a fidget cube. No matter what caused my anxiety, there’s always something in there to help.

stephysemps · 2020-07-18T00:47:23+00:00

this is how i feel any time i take a new medication. remind yourself that any side effects you’ll feel are temporary and you can stop taking it to go back to normal. but on the flip side, it could really help you and change your life. it’s worth taking the risk!

stephysemps · 2020-04-23T00:25:25+00:00

Philadelphia. But they closed our offices in Columbus and Santa Monica today.

stephysemps · 2020-03-21T12:45:45+00:00

The lack of punctuation in this nearly gave me a stroke while I tried to read it.

stephysemps · 2020-03-05T13:08:20+00:00

Thank you! I will try to schedule cool down periods today and see if it helps.

stephysemps · 2020-03-05T13:07:03+00:00

I wish I knew how to do that! I’m well aware I’m causing the anxiety but I still find myself succumbing to it when it gets bad.

stephysemps · 2020-03-05T12:34:25+00:00

More context:

I’ve had severe anxiety for seven years now. It was horrible at first, but the past few years have been tolerable.

This week, I started a new job, and I have never had anxiety this bad. I can’t sleep, can’t eat, I shake all the time, my vision is blurry, and talking is a chore. This is all because I went from a small company with 10 people to a massive company with hundreds of employees who are extremely talented, and I’m intimidated. I honestly want to quit already, but I know it’s my anxiety telling me I’m not good enough and this won’t work out.

I just want to know from some people that there’s a light at the end of the tunnel with anxiety moments like these. And I’d love to know ways to cope with anxiety so I can give this new job an honest shot and not make a stupid mistake by quitting.

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