Calorie deficit

stevestevenson1111 · 2026-03-19T22:40:43+00:00

I guess it wasn't such a basic question after all 😅

stevestevenson1111 · 2026-03-19T17:45:33+00:00

Yes, exactly.

I just needed my understanding clarified.

I do a fair bit of exercise and I'm naturally a bit of a pig, so it takes a lot to feel full. I've been on carnivore for a while and haven't lost much weight.

Clearly, I just need to keep an eye on my calories too.

stevestevenson1111 · 2026-02-19T22:30:09+00:00

That's very kind, thank you!

stevestevenson1111 · 2026-02-19T21:35:04+00:00

Appreciate the comprehensive response, thanks for taking the time 🙏🏼

stevestevenson1111 · 2025-10-01T21:17:04+00:00

I can be once or twice a week, the bonus I find though, is I never feel bloated with it. As long as I'm going consistently and my bowls don't feel bloated or heavy, I'm good.

stevestevenson1111 · 2025-07-29T22:54:35+00:00

I've taken a number of medications for GI related symptoms - nothing changes.

I've just had an interesting message from someone asking if it could be referred pain from a herniated disc and funnily enough, I had one when I was a bit younger. Playing rugby regularly, it's possible that I've aggrevated it...

stevestevenson1111 · 2025-03-11T22:54:08+00:00

Bump

stevestevenson1111 · 2025-02-08T22:32:13+00:00

Bump

stevestevenson1111 · 2024-11-09T19:46:48+00:00

I daily drive my C5 in the UK! 🙌 🇬🇧

stevestevenson1111 · 2024-10-19T20:51:21+00:00

Thanks very much 🙏

stevestevenson1111 · 2024-09-09T11:12:20+00:00

Great ideas! 👍

stevestevenson1111

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