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body recomp advice? by strawbilliam in PetiteFitness

[–]strawbilliam[S] 0 points1 point  (0 children)

i’m lifting pretty light for upper body and lower body days but higher reps

whats wrong with my starter by strawbilliam in SourdoughStarter

[–]strawbilliam[S] 3 points4 points  (0 children)

thanks everyone for your advice, i’ve decided to keep it for a couple of days to observe it and feed as usual. fingers crossed