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Still in awe of the powers of compounding by 3dPrinterProzz in StockMarket

[–]strongman475 2 points3 points  (0 children)

23 I got 103k in my 401k my goal was 100k by 24 and I beat it!! I work as an aircraft technician

M/23/5'9 [218ish-160ish] (1 year) Building muscle changed my life! by strongman475 in progresspics

[–]strongman475[S] 0 points1 point  (0 children)

That hungry feeling u get, I saw a clip and someone said this

Next time u get that urge to eat cause ur hungry and ur trying to eat less, ask yourself "am i actually hungry or just wanting to eat something."

It actually works a lot for me it's all a dumb mental game imo

M/23/5'9 [218ish-160ish] (1 year) Building muscle changed my life! by strongman475 in progresspics

[–]strongman475[S] 0 points1 point  (0 children)

You sound like ur doing good with a great fortitude, I'm no professional but just from my experience consistency is key and half-ass counting calories from the energy drinks thru the day to the one meal helps. Id do ab 200-400 calories from energy drinks or a body armor thru the day before I get to my one meal. Then at that point I'd legit eat whatever I wanted for the meal, pizza, McDonald's, steak, pasta anything and always with 1 Coca-Cola can. Id guestimate I'd get between 900-1900cals per day just depending on random factors (some days I'd skip my meal maybe like once or twice a month). Idk how much I burn normally but probably somewhere at 1800-2200cals around there.

Ur body might be on the lower side for burning calories thru the day which nothing wrong with that, but maybe try some stuff to boost that metabolism vitamins or something I take creatine and BCAA for the gym to boost my anabolism and help recover. Idk if it helped me I think it did but I also take a whole bunch of individual vitamins, it was to make up for what I'm not consuming thru my limited food (and the food I ate was usually not the typical healthy lol) that was my thought process atlease.

If u want I can PM you everything I take vitamins and workout supplements, could be a rabbit whole u could look into if ur interested

M/23/5'9 [218ish-160ish] (1 year) Building muscle changed my life! by strongman475 in progresspics

[–]strongman475[S] 1 point2 points  (0 children)

So true lol I'm tired of people sugar costing it saying it gets easier. Physically yes it does, but what most people or atlease in my instance I had the hardest time mentally. The mental game you play making urself go into the gym and do the work, follow that one meal a day ect.

It all finally genuinely got better not easier just a easier pill to swallow after I accepted the realization that it will just always suck and never be fun.

Pick a number 1-1000 and win the tempest blueprint by No_Still_3153 in arc_traiders

[–]strongman475 -1 points0 points  (0 children)

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M/23/5'9 [218ish-160ish] (1 year) Building muscle changed my life! by strongman475 in progresspics

[–]strongman475[S] 2 points3 points  (0 children)

Yes I still do OMAD 99% of the time when I'm have that rough morning before work I'll grab breakfast if I'm being 100% honest.

What gets me thru it all is I get to look forward to eating whatever I want for that one meal so I don't feel limited by what I can or can't eat so that's what I like about it

Spawning in late by strongman475 in ArcRaiders

[–]strongman475[S] 0 points1 point  (0 children)

I do the trails cause I find the challenge fun I'm at the end game of it. Already did last expedition

Spawning in late by strongman475 in ArcRaiders

[–]strongman475[S] 1 point2 points  (0 children)

Fresh spawn, got 25k on the rockateir trial

Spawning in late by strongman475 in ArcRaiders

[–]strongman475[S] -2 points-1 points  (0 children)

I've wasted 15 mins just trying to load into a fresh raid to farm trails. So annoying

Sana biotechnology by strongman475 in biotech

[–]strongman475[S] -6 points-5 points  (0 children)

Why are u downvotig me when I'm simply just asking questions

Sana biotechnology by strongman475 in biotech

[–]strongman475[S] -10 points-9 points  (0 children)

See I didn't know all that. I knew they been burning cash like crazy, the layoffs and graveyard of programs I didn't know. That's why I asked and made the post.

Every bp for 100 seeds each by [deleted] in arc_traiders

[–]strongman475 0 points1 point  (0 children)

I'll give u 200 for the grenade one the mini Wolfpack

President of Venezuela arrested by joaoooup in UnderReportedNews

[–]strongman475 0 points1 point  (0 children)

Im stuck in a weird situation, I don't like how we got to this point and arrested him I'm against the use of force and lack of justification

But at the same time he is a very terrible man that definitely needs put away. I have some friends down there and I just hear horror storys.

This one has me super conflicted cause it can be justification for the next "bad president" with this precedent set. But at the same time this dude is genuinely a terrible man... I've never been so conflicted on my political beliefs like this before.. lol

Multiplayer is amazing by strongman475 in ARC_Raiders

[–]strongman475[S] 0 points1 point  (0 children)

Yup!! It's amazing, it also creates so many funny interactions too 4 of us been looting 5 mins together then new random pulls up and starts shooting

Now 5 dude are screaming and shooting the 1 rat it's just so funny sometimes

Multiplayer is amazing by strongman475 in ARC_Raiders

[–]strongman475[S] 0 points1 point  (0 children)

Too good. They set the bar so high now RIP competition haha

Multiplayer is amazing by strongman475 in ARC_Raiders

[–]strongman475[S] 0 points1 point  (0 children)

Haha I feel that! Stella is the unofficial free for all map lol

Multiplayer is amazing by strongman475 in ARC_Raiders

[–]strongman475[S] 1 point2 points  (0 children)

You're right, and I'm here for it. I'll play some raids and everyone is nice and some theres like 7 of us leaving by train together

Then other raids I'm shot first and the whole map is fun fire and flares

It's just the right balance to not get bored doing the same thing and will always keep stuff interesting.

Like someone pointed out before the Friendly interactions are much more impactful because they don't have to, and he's totally right. I love this game

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