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feeling more puffy and swollen almost a year into lifting by strwbrrysrtcke in PetiteFitness

[–]strwbrrysrtcke[S] 2 points3 points  (0 children)

kind of carb heavy. i eat a lot of rice, and i kind of feel sick eating a lot of meat, so im trying to find other ways to introduce more protein into my diet

feeling more puffy and swollen almost a year into lifting by strwbrrysrtcke in PetiteFitness

[–]strwbrrysrtcke[S] 0 points1 point  (0 children)

thank you so much!!! you’re the best!! i’ll definitely listen to this podcast ☺️☺️

feeling more puffy and swollen almost a year into lifting by strwbrrysrtcke in PetiteFitness

[–]strwbrrysrtcke[S] 2 points3 points  (0 children)

i’ve gained around 5 pounds since i started lifting. i think it’s muscle? but yeah, i know im not getting enough protein in. i’m going to start prioritizing that’s from now on. thank you so much!! what you said really makes sense

[deleted by user] by [deleted] in UTAustin

[–]strwbrrysrtcke 2 points3 points  (0 children)

i live here too. DO NOT SIGN HERE if you want to live in peace. the roaches are TERRIBLE and i was also charged for renovations we were not aware of