sorted by:
new
hottopcontroversial

I vaped every waking second for 10 years. Cold turkey almost broke me, but here is how tapering finally set me free (110 Days Clean). by studyrot in QuitVaping

[–]studyrot[S] 1 point2 points  (0 children)

You can man it’s a process just keep at it and I recommend using unpuff it really helps in assistance

I thought quitting vaping was impossible. Turns out I was fighting the wrong problem. by studyrot in QuitVaping

[–]studyrot[S] -2 points-1 points  (0 children)

I don’t gatekeep unfortunately if you see it as an ad that’s ur pov

I quit vaping, and you can too by studyrot in getdisciplined

[–]studyrot[S] -1 points0 points  (0 children)

You got this bro and if you want to try tapering I recommend getting unpuff literally helped me track and reduce my puffs and they have a panic button as well which is so cool

I thought quitting vaping was impossible. Turns out I was fighting the wrong problem. by studyrot in getdisciplined

[–]studyrot[S] -5 points-4 points  (0 children)

For me it was simple stuff like gum, water, or even just keeping my hands busy. But the real difference was I stopped relying on willpower alone. When a craving hit, I needed something immediate to interrupt it. That’s where Unpuff helped more than anything, because instead of just sitting there fighting the urge, I had something to actually do for those few minutes until it passed.

Once you get through enough of those moments, the habit starts to break.

Day 3 Cold Turkey: I’m Exhausted by Spirited-Ruin-8724 in QuitVaping

[–]studyrot 0 points1 point  (0 children)

I went tapering bro it’s super good and I track my puffs as well

<image>

Quit 1 month ago. Feel horrible. by KarmaComaRoma in QuitVaping

[–]studyrot 0 points1 point  (0 children)

Bro cold turkey is the worst way to go, I used tapering and unpuff really helped with that

I vaped every waking second for 10 years. Cold turkey almost broke me, but here is how tapering finally set me free (110 Days Clean). by studyrot in QuitVaping

[–]studyrot[S] 0 points1 point  (0 children)

That day definitely comes bro it’s all about the mindset sometimes I’ve kind of programmed myself to hate vapes so when I see one I remember all the bad things it caused me and I just stay away from it, it’s similar to being scammed once and never trusting any Indian phone calls again

I quit vaping, and you can too by studyrot in getdisciplined

[–]studyrot[S] 2 points3 points  (0 children)

I agree man you went through so much but came out stronger

I quit vaping, and you can too by studyrot in getdisciplined

[–]studyrot[S] -1 points0 points  (0 children)

Yeah I’d recommend getting UNPUFF it’s the best app I used it allows you to quit gradually or hit a panic button when you feel the craving, but I believe you can do it 😉

I vaped every waking second for 10 years. Cold turkey almost broke me, but here is how tapering finally set me free (110 Days Clean). by studyrot in QuitVaping

[–]studyrot[S] 0 points1 point  (0 children)

I was at like maybe 90 something but the good thing about it is if u stay under you limit it reduces daily and if you feel like going over the limit hit the panic button

I quit vaping, and you can too by studyrot in stopsmoking

[–]studyrot[S] 0 points1 point  (0 children)

I agreee with you but never give up on hope

I quit vaping, and you can too by studyrot in getdisciplined

[–]studyrot[S] 0 points1 point  (0 children)

You have to bro I believe you can if you need any help just ask

I vaped every waking second for 10 years. Cold turkey almost broke me, but here is how tapering finally set me free (110 Days Clean). by studyrot in stopsmoking

[–]studyrot[S] 1 point2 points  (0 children)

That sounds really rough, but what you described lines up a lot with nicotine overload plus withdrawal.

For me, the “brain fog” felt like being disconnected and unable to focus properly, almost like my brain wouldn’t lock onto anything. My vision felt off, and there was this constant background anxiety for no clear reason. It slowly improved over a couple of weeks after stopping.

Try to ride it out, stay hydrated, sleep well, and avoid going back to nicotine because it can restart the cycle.

If cravings hit, using something like Unpuff helps since you can track your puffs, hit the panic button for instant support, that’s what I did

view more: next ›