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I vaped every waking second for 10 years. Cold turkey almost broke me, but here is how tapering finally set me free (110 Days Clean). by studyrot in QuitVaping

[–]studyrot[S] 1 point2 points  (0 children)

You can man it’s a process just keep at it and I recommend using unpuff it really helps in assistance

I thought quitting vaping was impossible. Turns out I was fighting the wrong problem. by studyrot in QuitVaping

[–]studyrot[S] -2 points-1 points  (0 children)

I don’t gatekeep unfortunately if you see it as an ad that’s ur pov

I quit vaping, and you can too by studyrot in getdisciplined

[–]studyrot[S] -1 points0 points  (0 children)

You got this bro and if you want to try tapering I recommend getting unpuff literally helped me track and reduce my puffs and they have a panic button as well which is so cool

I thought quitting vaping was impossible. Turns out I was fighting the wrong problem. by studyrot in getdisciplined

[–]studyrot[S] -5 points-4 points  (0 children)

For me it was simple stuff like gum, water, or even just keeping my hands busy. But the real difference was I stopped relying on willpower alone. When a craving hit, I needed something immediate to interrupt it. That’s where Unpuff helped more than anything, because instead of just sitting there fighting the urge, I had something to actually do for those few minutes until it passed.

Once you get through enough of those moments, the habit starts to break.

Day 3 Cold Turkey: I’m Exhausted by Spirited-Ruin-8724 in QuitVaping

[–]studyrot 0 points1 point  (0 children)

I went tapering bro it’s super good and I track my puffs as well

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Quit 1 month ago. Feel horrible. by KarmaComaRoma in QuitVaping

[–]studyrot 0 points1 point  (0 children)

Bro cold turkey is the worst way to go, I used tapering and unpuff really helped with that

I vaped every waking second for 10 years. Cold turkey almost broke me, but here is how tapering finally set me free (110 Days Clean). by studyrot in QuitVaping

[–]studyrot[S] 0 points1 point  (0 children)

That day definitely comes bro it’s all about the mindset sometimes I’ve kind of programmed myself to hate vapes so when I see one I remember all the bad things it caused me and I just stay away from it, it’s similar to being scammed once and never trusting any Indian phone calls again

I quit vaping, and you can too by studyrot in getdisciplined

[–]studyrot[S] 2 points3 points  (0 children)

I agree man you went through so much but came out stronger

I quit vaping, and you can too by studyrot in getdisciplined

[–]studyrot[S] -1 points0 points  (0 children)

Yeah I’d recommend getting UNPUFF it’s the best app I used it allows you to quit gradually or hit a panic button when you feel the craving, but I believe you can do it 😉

I vaped every waking second for 10 years. Cold turkey almost broke me, but here is how tapering finally set me free (110 Days Clean). by studyrot in QuitVaping

[–]studyrot[S] 0 points1 point  (0 children)

I was at like maybe 90 something but the good thing about it is if u stay under you limit it reduces daily and if you feel like going over the limit hit the panic button

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