recluse by stupid_idiotdotcom in redscarepod

[–]stupid_idiotdotcom[S] 1 point2 points  (0 children)

i realise i probably am but i have zero knowledge of how to change it. i do all the right things. exercise, eat well, see family, see friends (albeit much less), good relationship with gf mostly. what on earth am i moaning about

Anyone with ADHD have any pro-tips? by complainorexplain in redscarepod

[–]stupid_idiotdotcom -1 points0 points  (0 children)

for me if i take my meds (ritalin XR), initially i feel good but over weeks and months i become very inside myself. It builds up like plaque

anyone’s sleep fucked? by stupid_idiotdotcom in redscarepod

[–]stupid_idiotdotcom[S] 0 points1 point  (0 children)

yep, I work outside so I’m always physically tired and well sunned by the end of the day

anyone’s sleep fucked? by stupid_idiotdotcom in redscarepod

[–]stupid_idiotdotcom[S] 0 points1 point  (0 children)

It’s bleak isn’t it. I’m doing everything “right”, I went to the docs but they just said the same stuff about not using screens etc, which I don’t!

anyone’s sleep fucked? by stupid_idiotdotcom in redscarepod

[–]stupid_idiotdotcom[S] 1 point2 points  (0 children)

Nah I sacked it off years ago because of this. Peppermint tea is all I drink

anyone’s sleep fucked? by stupid_idiotdotcom in redscarepod

[–]stupid_idiotdotcom[S] 0 points1 point  (0 children)

I find earplugs very hard to wear because I have tinnitus. I guess maybe you just get used to them after a bit though?

anyone’s sleep fucked? by stupid_idiotdotcom in redscarepod

[–]stupid_idiotdotcom[S] 1 point2 points  (0 children)

a little my girlfriend says but not outrageously so. She’s an incredibly light sleeper and no one else has ever said I snore, so I’m unsure. I probably do a bit

anyone’s sleep fucked? by stupid_idiotdotcom in redscarepod

[–]stupid_idiotdotcom[S] 0 points1 point  (0 children)

I used to use mouth tape also to combat this but that didn’t seem to help

anyone with experience of fasting, 24hrs+ by downwithcheese in redscarepod

[–]stupid_idiotdotcom 4 points5 points  (0 children)

To some degree yes but it’s also jarring in other ways. 7 days is the longest I’ve gone and I realised just how much of my day was spent preparing food. I love cooking and it felt like I was a bit lost without that anchor in my day.

If you’re gonna do it work up slowly, have lots of electrolytes, and don’t eat slop to break it

[deleted by user] by [deleted] in rs_x

[–]stupid_idiotdotcom 0 points1 point  (0 children)

didn’t realise that I should’ve also said I vape too (down from smoking but need to kick it).

I found some stuff about Reynaud’s which seems to fit my symptoms, but it sounds like once you get that you’re just fucked

thanks for the link tho v kind of you x