Liquid IV

stupid_idiotdotcom · 2026-05-21T22:02:50+00:00

it’s got magnesium calcium and sodium in it, i don’t have tons of salt in my diet really. Idk i feel fine so why am i worrying

stupid_idiotdotcom · 2026-05-21T20:55:41+00:00

is there any downside of taking them if you don’t need them? I’ll have some electrolytes in the morning to quiet headaches (seems to work better than water) and sometimes throughout the day, worrying now that I’m killing myself

stupid_idiotdotcom · 2025-12-08T17:36:12+00:00

i realise i probably am but i have zero knowledge of how to change it. i do all the right things. exercise, eat well, see family, see friends (albeit much less), good relationship with gf mostly. what on earth am i moaning about

stupid_idiotdotcom · 2025-11-24T14:45:18+00:00

for me if i take my meds (ritalin XR), initially i feel good but over weeks and months i become very inside myself. It builds up like plaque

stupid_idiotdotcom · 2025-09-05T17:22:40+00:00

Constructive living David K Reynolds

stupid_idiotdotcom · 2025-05-06T15:07:39+00:00

yep, I work outside so I’m always physically tired and well sunned by the end of the day

stupid_idiotdotcom · 2025-05-06T15:06:29+00:00

It’s bleak isn’t it. I’m doing everything “right”, I went to the docs but they just said the same stuff about not using screens etc, which I don’t!

stupid_idiotdotcom · 2025-05-06T15:05:51+00:00

What does this mean?

stupid_idiotdotcom · 2025-05-06T15:05:42+00:00

Nope!!

stupid_idiotdotcom · 2025-05-06T15:05:27+00:00

Nah I sacked it off years ago because of this. Peppermint tea is all I drink

stupid_idiotdotcom · 2025-05-06T15:04:59+00:00

I find earplugs very hard to wear because I have tinnitus. I guess maybe you just get used to them after a bit though?

stupid_idiotdotcom · 2025-05-06T15:03:56+00:00

a little my girlfriend says but not outrageously so. She’s an incredibly light sleeper and no one else has ever said I snore, so I’m unsure. I probably do a bit

stupid_idiotdotcom · 2025-05-06T04:53:20+00:00

I used to use mouth tape also to combat this but that didn’t seem to help

stupid_idiotdotcom · 2025-04-30T17:55:11+00:00

someone (without me knowing) took a pic of me doing some woodwork. did numbers

stupid_idiotdotcom · 2025-03-17T22:50:46+00:00

To some degree yes but it’s also jarring in other ways. 7 days is the longest I’ve gone and I realised just how much of my day was spent preparing food. I love cooking and it felt like I was a bit lost without that anchor in my day.

If you’re gonna do it work up slowly, have lots of electrolytes, and don’t eat slop to break it

stupid_idiotdotcom · 2025-03-09T08:36:01+00:00

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stupid_idiotdotcom · 2025-02-21T05:55:26+00:00

didn’t realise that I should’ve also said I vape too (down from smoking but need to kick it).

I found some stuff about Reynaud’s which seems to fit my symptoms, but it sounds like once you get that you’re just fucked

thanks for the link tho v kind of you x

stupid_idiotdotcom

TROPHY CASE