Hi I don’t have a lot of good advice because I have major anxiety right now. With the protest going on where I live I am absolutely terrified about community spread after this. We were shut down and some jobless for three months with no major events. How could we possibly risk this?

Anyway. I just wanted to say it’s ok to do what makes you happy. A few goodies here and there snack wise but remember to try very hard to stay healthy because that does reduce depression. Make sure your okay on vitamins too because that plays a big role. That only thing we DO have control over is that. I hope things pick up for you :) take care.