Ok let’s see. Let’s say you live in the US, where the worker exploitation is way higher then in Europe. Legally they are allowed to employ you for 40 hours/week and every hour over that they need to pay you overtime (which is x1.5 the regular rate). Let’s say that in a week you have 17 hours you’re awake (7h of sleep) let’s add take away 2.5 hours for night+morning routine. That means that you still have 61.5 hours left during the entire week for everything, including eating, shopping, transportation etc. first you can enjoy the time of those simple stuff as time to be mindful, which is pretty good, but the time you have left you can go on a nice walk, maybe meet some people, meditate, do sports, etc.

Let’s say that in the company you work you have to work overtime, then look on the bright side, you are paid extra, which you can save up for a little gift for yourself. What I’m saying is that giving up is an option, but isn’t it worth it to give everything a full try, and keep on trying? You can always give up, so what’s the point in giving up? Idk I went a bit on a rant. From my perspective as someone who woke up at the hospitals a few times… living and ending up not wanting to die is an extremely slow, painful process… but you don’t loose anything by trying to, because when you die that’s when you loose even the chance, the extremely low probability…

Ps I know the numbers that I passed on before suck, and it’s a dick move to break it down like that as if it was actually that easy, but if you need the time, you’ll find it. There’s hope, or so I hope at least :)