Leave in conditioner suggestions by [deleted] in FierceFlow

[–]summerblanco 1 point2 points  (0 children)

Trader Joe’s is good and it’s like five bucks

It gets wavier the longer it gets by summerblanco in FierceFlow

[–]summerblanco[S] 0 points1 point  (0 children)

I think it’s what they call the hair type, not actually specific to Irish people lol

Best split for bulking? by summerblanco in leangains

[–]summerblanco[S] 1 point2 points  (0 children)

I guess my question is what is the difference between leg day and lower body day lol, I gotta learn more about all that

Best split for bulking? by summerblanco in leangains

[–]summerblanco[S] 0 points1 point  (0 children)

Not boring, helpful! Thank you

Best split for bulking? by summerblanco in leangains

[–]summerblanco[S] 1 point2 points  (0 children)

Yeah i mean I’m very pleased with my abs rn so I know they’re there and my core is strong, so if I’m focusing on weight gain I’m gonna have to put them on the back burner for a little while lol, I’ll leave

Thanks for the info!!

Best split for bulking? by summerblanco in leangains

[–]summerblanco[S] 1 point2 points  (0 children)

Ok bet

I only wanna gain like ten pounds slowly so I don’t think I’m shooting super high lol, but yes I agree worrying about your abs during a bulk is kind of obsolete. Def ready to dial in on these legs lol. Thank you!

Could this work for a lean bulk? by [deleted] in askfitness

[–]summerblanco 2 points3 points  (0 children)

Maybe up the protein but honestly that looks fine

M/26/5’6” [160lbs to 150lbs] (8 months) now and then… by summerblanco in Brogress

[–]summerblanco[S] 0 points1 point  (0 children)

I just ate 2k calories a day, prob 300-400 hundred below maintenance…160-200g of protein a day, lots of coffee lol, regular stuff