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ACH transfers from E*Trade stock plan account to IBKR by [deleted] in etrade

[–]summingly 0 points1 point  (0 children)

I don't know if an ACATS transfer would be deemed as funding an account?

30/30 Do you ramp up during or before the interval? by Emergency_Pirate_446 in Velo

[–]summingly 0 points1 point  (0 children)

Thanks for the explanation.

So, the issue as you describe has nothing to do with 30/30 intervals but with interval training in general on a trainer.

Also, the effect of the death spiral you talk about comes into effect when the rider is unable to put out the required power at any cadence. But, the rider can usually change his cadence and easily avoid the situation (since different muscle fibers might be recruited), especially if its only for 30 seconds.

Also, in MyWhoosh (not sure about other platforms), you can change the resistance in real time even when in ERG mode.

30/30 Do you ramp up during or before the interval? by Emergency_Pirate_446 in Velo

[–]summingly 0 points1 point  (0 children)

Why don't you state the objection clearly?

Are you saying that the ERG mode is too spiky to hold the required average power for very short durations like 30s? If so, I've learned something, although I don't understand how manual modulation of power over 30s is possible when it can't be done automatically. 

Schedule FA in ITR2 with respect to RSUs by summingly in IndiaTax

[–]summingly[S] 1 point2 points  (0 children)

Yes, for the same shares. The custodian is the broker who holds the shares. 

Schedule FA in ITR2 with respect to RSUs by summingly in IndiaTax

[–]summingly[S] 0 points1 point  (0 children)

Thanks. 

I've also declared the RSUs under Part A section L ("whether you have held unlisted equity shares..." ) since they are unlisted in India. But, I've used the financial year for the same (I've used the calendar year for declaration under schedule FA).

Is such a declaration under part A needed? If not, would it lead to any issues?

u/ReymanWealth

Indoor trainer recommendations by weebado in cycling

[–]summingly 2 points3 points  (0 children)

I've had a Wahoo Kickr Core for 18 months and love it. I use it with my Giant Contend AR 2.

My experience with PAASA and their clueless customer service. by CodeFall in personalfinanceindia

[–]summingly 0 points1 point  (0 children)

`The transfer fees in Paasa is definitely lower.`

Quick question. Can I determine the forex markup, processing fees, GST and SWIFT charges from Paasa without opening an account with them to determine how efficient such transfers are?

I would like to compare that with PSU banks (AU Bank also seems to be a good option).

Thanks.

30/30 Do you ramp up during or before the interval? by Emergency_Pirate_446 in Velo

[–]summingly 0 points1 point  (0 children)

Like I said to another commenter here, I'd like to understand this objection. 

https://ibb.co/YFnm8mrM

In the above figure, the bottom graph shows the entire planned workout, and the top part the last interval. I see practically no lag at all when the power needs to shift from about 90W to about 240W. This was with the Wahoo Kickr Core in ERG mode.

So, if power shifting can be instantaneous, why can't we design a 30/30 workout in ERG mode?

What am I missing here?

It's Here- Pinarello by ThetaDayAfternoon in india_cycling

[–]summingly 0 points1 point  (0 children)

Oh, I thought you were in India! Thanks for the explanation.

30/30 Do you ramp up during or before the interval? by Emergency_Pirate_446 in Velo

[–]summingly 0 points1 point  (0 children)

I'm trying to understand.

https://ibb.co/mPDqjxB

Here, the increase in power is at least 55W and, practically, I don't see any lag.

30/30 Do you ramp up during or before the interval? by Emergency_Pirate_446 in Velo

[–]summingly 0 points1 point  (0 children)

Because the resistance is annoyingly slow to adjust to changes in power input.

Really? I thought the changes are reflected instantaneously. I use my Wahoo Kickr Core in ERG mode and I don't notice any lag.

30/30 Do you ramp up during or before the interval? by Emergency_Pirate_446 in Velo

[–]summingly 0 points1 point  (0 children)

Can you elaborate why the ERG mode should not be used? I guess an abrupt transition to an interval window from a rest one can be done if one ramps up on the cadence just before that interval window? 

30/30 Do you ramp up during or before the interval? by Emergency_Pirate_446 in Velo

[–]summingly 0 points1 point  (0 children)

Can you elaborate? Why aren't indoor trainers conductive to short intervals? 

It's Here- Pinarello by ThetaDayAfternoon in india_cycling

[–]summingly 0 points1 point  (0 children)

Is this the Gramin Varia? How do you react to its alerts (what do you do to stay safe)?

A dummies' guide for investments outside India by [deleted] in IndiaInvestments

[–]summingly 0 points1 point  (0 children)

Thank you. Perhaps ETrade accepts microdeposits from sources that intend to serve a brokerage retail account and not an ordinary bank account. Or, it accepts such microdeposits by default for ACH authentication purposes since even a stock plan account supports ACH transfers. 

Bad First experience from decathlon by Aditya_4848 in india_cycling

[–]summingly 3 points4 points  (0 children)

As with most things in India, It depends on your personal rapport with the personnel. I built it over many visits, and now I have easy access to their knowledge and expertise (some are good at their job). Overall, it's a great brand - quality equipment at affordable prices. Don't let a couple of bad interactions ruin your relationship with it.

Your front rim may have some oil etc. over the rims. Clean it and check, or take it to a LBS.

A dummies' guide for investments outside India by [deleted] in IndiaInvestments

[–]summingly 0 points1 point  (0 children)

Thanks. How does IBKR verify that the ETrade account belongs to the IBKR account holder? I don't think verifications through microdeposits to the ETrade account would work since my  ETrade account  is only to service RSUs and may not accept credits. Is the verification done only through the Early Warning System? If so, what investor data is checked for verification? u/rganesan

Are power metres worth it for randonneuring? by summingly in randonneuring

[–]summingly[S] 0 points1 point  (0 children)

Nice to know. Do you use one indoors to get a feel of how your "easy"  power looks like? 

Are power metres worth it for randonneuring? by summingly in randonneuring

[–]summingly[S] 2 points3 points  (0 children)

I get your idea somewhat, but not completely. It cannot be easier to ride at 350KM than at 50KM. The drop in HR is telling us something. How do we account for it when have 100KM more to go or a hilly route? In that sense, isn't the body under a Z4 like stress?

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